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Les 7 clés de la méditation
- Narrated by: Thierry Debrune
- Length: 2 hrs and 13 mins
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Les 7 clés de la méditation
Narrated by:
Thierry Debrune
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Publisher's Summary
De plus en plus d'Occidentaux éprouvent le besoin de méditer. Cependant la volonté de méditer ne suffit pas car la méditation est un "travail sur soi" particulièrement exigeant. Il est important pour le débutant d'être aidé.
Cet ouvrage présente les 7 clés essentielles pour ouvrir la porte de notre intériorité. Sagesse, maîtrise du souffle, des pensées, concentration, présence non duelle... sont quelques-unes des portes à ouvrir pour atteindre la sérénité.
Erik Sablé parle ici dans un langage clair et précis, partageant son enseignement et sa grande pratique de la méditation. Grâce à ces 7 clés, l'accès à notre espace intérieur devient enfin possible.
©2013 Almora (P)2020 Audible Studios
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