Les 7 clés de la méditation
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Les 7 clés de la méditation
Narrated by:
Thierry Debrune
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Narrated by:
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Thierry Debrune
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By:
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Érik Sablé
About this listen
De plus en plus d'Occidentaux éprouvent le besoin de méditer. Cependant la volonté de méditer ne suffit pas car la méditation est un "travail sur soi" particulièrement exigeant. Il est important pour le débutant d'être aidé.
Cet ouvrage présente les 7 clés essentielles pour ouvrir la porte de notre intériorité. Sagesse, maîtrise du souffle, des pensées, concentration, présence non duelle... sont quelques-unes des portes à ouvrir pour atteindre la sérénité.
Erik Sablé parle ici dans un langage clair et précis, partageant son enseignement et sa grande pratique de la méditation. Grâce à ces 7 clés, l'accès à notre espace intérieur devient enfin possible.
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