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Publisher's Summary

Do you want to lose weight quickly and live healthier while still enjoying your favourite foods?

Millions of people have lost weight and boosted their energy by switching to a lectin-free diet. Now, you can find 79 quicker, easier, more delicious lectin-free recipes to enjoy in every situation. This book contains 79 delicious recipe for breakfast, lunch, dinner, and desserts.

Have you tried to lose weight and diet, see some success, and then find your weight stall or you begin to gain it back? The possibility is that lectins have worked their way into your body and what they’re doing is obstructing your ability to absorb food properly, leaving you feeling hungry more often. Yet, there is something that you can do about it and begin to get your body’s digestive system back on track and actually see the weight that you want to lose come off.

So, are you ready to start a new healthy way of life? Break free from the diet trap! 

Scroll up and click the "buy now" button to get the audiobook!

©2020 Lisa Gundry (P)2020 Lisa Gundry

What listeners say about Lectin Free Cookbook

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  • Sue Vaneer
  • 12-04-2020

great degree

This book is to a great degree richly created by the author and I significantly endorse this book to each one of you all.This book is extremely useful and intriguing to peruse!

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  • Adelyn Maxwell
  • 10-04-2020

This audiobook is amazing

The information makes sense it’s just the actual shopping list to accomplish is ridiculous and I really had to cut out a lot of foods. I’m 5’4”, 120lbs and was trying this due to digestive disease.

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  • Madelynn Castillo
  • 10-04-2020

Great audiobook

Great audiobook. The explanations for how certain foods are processed by your body are very educational. Even if you don’t have gastric problems or follow everything in it, it’s a wealth of knowledge to have and modify your food as needed. It’s helped me immensely with inflammation.

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  • Luke Carson
  • 10-04-2020

This audiobook is amazing

Great tasting and easy recipes for my new Instant Pot. Tried four recipes after getting the book last week...loved all of them. Great flavors with “real” food and lectin free is a bonus!

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  • Aaron Shepard
  • 10-04-2020

i like this audiobook

Totally new to this type of cooking yet found this book easy to use/read! Author's joyful and fun personality comes through and love all the kid friendly descriptions as well as lots of links!!!!!

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  • Journey Dickerson
  • 10-04-2020

nice audiobook

like many cookbooks claiming to follow Dr. Stephen Gundry and The Plant Paradox, this one does. She knows her stuff and made and an easy to follow cookbook with great recipes.

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  • Nathen Gillespie
  • 10-04-2020

nice audiobook

My go-to cookbook for lectin-free food. Everything I have tried is tasty and well-spiced. I have not tried any of the fish or vegetarian dishes so I can't speak for those.

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  • Louis Holmes
  • 10-04-2020

Wonderful listen

Wonderful listen!!! This audiobook is astoundingly valuable for me. I have taken in an extensive measure of steady stuff from this book close by unfathomable recipes which are strong and important for the body. This book is elegantly composed with all that data and some more. This book is to a great degree richly created by the author and I significantly endorse this book to each one of you all.This book is extremely useful and intriguing to peruse!

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  • Carlee Simmons
  • 10-04-2020

i like this audiobook

I have the lectins diet these days and I love how the author has broken this down to make it that much easier. Thanks to the meal planning in this cookbook, it’s much easier to follow my diet. Pinning and saving this!

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  • Trace Acosta
  • 10-04-2020

This audiobook is amazing

This book join groups of equations thought its greatly exceptional. I would recommend it to anyone who needs some inspiration in cooking due to dietary limitations.

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