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Publisher's Summary

Free yourself from the overwhelming demands of others and learn the power of a guilt-free no.

Do you often have trouble saying no? Are you frequently overwhelmed by the demands of others and you never have time for yourself? Do you need help learning to set your boundaries, cultivate healthy relationships, and say no without feeling guilty? Then it’s time for you to try this audiobook.

Learning when to say no can be difficult if you’re a nice person. You can often feel guilty at letting people down, and you worry that it will damage your friendships and relationships. But the truth is that the power of no can actually strengthen your relationships, give you more time for yourself, and make life more enjoyable for everyone.

Drawing on a combination of actionable exercises and a wealth of tips and tricks, How to Say No arms you with the vital knowledge you need to say no without guilt and establish healthy boundaries. Whether you need to stop letting others walk all over you, respond to criticism without anger, or help a self-destructive friend, this audiobook is perfect for anyone who wants to liberate themselves from the overwhelming expectations of others.

In this detailed guide, you’ll discover:

  • Why setting your boundaries is essential for a happy life
  • The three levels of no - and how to say no like a pro
  • Practical ways to turn people down without feeling guilty
  • The surprising reasons that a “no” can strengthen your relationships
  • Exercises to speak up and become more direct
  • Tips for responding to criticism without anger
  • And much more!

Don’t forsake your own well-being for other people any longer. If you feel like you’re always being taken advantage of, it’s never been more important for you to discover the power of a positive no.

Buy now to start saying no today!

©2020 Dan Breton (P)2020 Dan Breton

What listeners say about Learn to Say No: The Power of a Positive No

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Thre is so much wisdom in this book

Paradigm shifts with which to view people and the world. Illustrating dynamics that are constantly manifesting. Inviting you to witness how they developed in you. Weaving together vast, pragmatic evidence-based steps, that make you look forward to action. Also, surprisingly humorous.

I found myself wishing I had discovered this book years ago. However, perhaps it speaks to the journey taken to get here. The experience it takes to see.

1 person found this helpful

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  • Maria Allison
  • 01-11-2020

Yes to this book!

Listened to it 3 times. Love the simple tools given in this book! Read it and you'll learn to say no.

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  • Jessica Conner
  • 01-11-2020

WoW!

When I started this book I was immersed into the best self help enlightening experience ever, Easy steps to give a person firepower in negotiating life daily task and interaction with work, family and personal feelings. Narrator was very friendly and easy to understand. Task given were quick and concise I WILL listen to this book again and apply it to my life!

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  • Sonia Dixon
  • 01-11-2020

Outstanding

I have listened to this book twice. Such 'uncommon' common sense as the author points out. This is a must have for both every day conflict resolution to world wide peace efforts. The examples given by the author are profound, pertinent, and life changing.

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  • Anita Parks
  • 01-11-2020

The power of positive no

This as a very helpful and insightful teaching on how to say NO without malice or defeat. A win -win approach to saying no may just be the power of a win -win negotiation or answer for the nayer and the sayer.

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  • Roger Marshall
  • 01-11-2020

Truly applicable

This book is a must for EVERYONE, regardless of societal position. It will not disappoint.

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  • Jonathan Stokes
  • 01-11-2020

Perfect guide

I can't put this book down, it's become my everyday guide. To learn how to say no it's the perfect guide to follow

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  • Nathan Brewer
  • 01-11-2020

Worth the listen!

I purchased this book in order to learn how to overcome my weaknesses and shortcomings, such as the inability to say no and difficulties with communication in a group, fear of public speaking.

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  • Marc Mitchell
  • 01-11-2020

This book is really awesome

In addition to the practical methods of saying positive no, there is interesting theoretical information that expanded my knowledge of human behavior.

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  • Kirk Palmer
  • 01-11-2020

Made me positive

Even for those of us who have pretty good self-confidence, this audible will help with guidance and exercises for those stubborn areas that still make us doubt ourselves. Strongly recommend!

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  • Rodolfo Cole
  • 01-11-2020

Impressive!

I love it and suggest it. who is searching as like this guide. The author published an outstanding guide. I'm impressed by this book and following step by step.

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  • Alfonzo Ferrara
  • 10-09-2020

Quality audiobook

I found this audiobook enjoyable. I find that sometimes we need books to reiterate how to handle everyday situations, such as not feeling guilty about saying "NO".

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  • Tory Jarvis
  • 10-09-2020

Truly amazing!

Thankfully spent my time to a great audio book! Indeed, you'll discover effective and efficient guides for a happy life. Also you will learn from this audiobook the three levels of no - and how to say no like a pro. Truly amazing!

2 people found this helpful

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  • Jerry Council
  • 10-09-2020

Worth my time and money!

This audio book has answered all my questions at the back of my mind and I've no more confusion left about say no in a positive way. It helps my mind developing and improves my thinking ability; it definitely worth my time and money!

2 people found this helpful

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  • Carl Hume
  • 08-09-2020

Successful audiobook

I am glad that I found this audiobook. I've learned a lot from it. A big thanks to the author for being so clear, I'm keen on trying her other audiobooks.

1 person found this helpful

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  • Monty Start
  • 08-09-2020

Great inspirational audiobook

The author's techniques are very effective and easy to follow. I liked this audio book very much and I highly recommend it for those who want to know about the power of a Positive No .Highly recommended!!

1 person found this helpful

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  • James T Miller
  • 08-09-2020

Helpful, gives perspective

I was afraid that every time I did this, I would disappoint someone, make them angry, hurt their feelings, or appear unkind or rude. Its helping me a lot! It's very easy to listen. I fully recommend it.

1 person found this helpful

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  • Wilbur Strouse
  • 01-11-2020

Highly recommend it

Really interesting audiobook not only for people who can't saying "no". But there are some great tips for people who need it and also for the others. It was good experience to listen it for me although I confidently believe I am ready to say "no" in any occasions in my life. Highly recommend it.

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  • Roosevelt Reinecke
  • 01-11-2020

Really an amazing

Really an amazing. One of the best audiobooks I've listen so far, especially if you're struggling with say no without guilt. In this audiobook you will learn practical ways to turn people down without feeling guilty, Probably going to start searching more audiobooks from this author.

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  • Israel Guard
  • 01-11-2020

Worth to hear

This audiobook turned my life around. I started listening it when I was in crisis with my partner, and this audiobook helped me ground myself and focus - immensely.

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  • Jeromy Villasenor
  • 01-11-2020

Extremely clear and very relate-able!

I just want to say thank you to the author for changing my life. A lot of things clicked into place for me, if you are struggling with you will get something out of this audio-book.

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