Learn to Relax
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Learn to Relax
Narrated by:
Faye Hadley
Buy Now for $14.36
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Narrated by:
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Faye Hadley
About this listen
We live at a frantic pace, and often our minds are not able to adapt. BOOKA Audiobooks and psychologist María López Mulet want to help you achieve this by using a series of relaxation exercises. Practice them regularly, and notice how you can reduce stress and improve your quality of life every day. Learn how to relax. It's worth it!
©2015 Booka (P)2015 Booka
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.