La magia de mandar todo a la chingada
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La magia de mandar todo a la chingada
Narrated by:
Lupita Sánchez
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Narrated by:
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Lupita Sánchez
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By:
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Sarah Knight
About this listen
¿Cuánto mejoraría tu vida si pudieras decir que no a las cosas que te valen madres y si tuvieras más tiempo, energía y dinero para decir que sí a las que de verdad te importan? La incorregible autora de Arregla tu desmadre, Sarah Knight, presenta su método #NoMeArrepiento, en el que te enseña cómo cuidar esos preciados recursos y a evitar situaciones odiosas como: horas extra en el trabajo, cuidar a un bebé ajeno, ir a un brunch/cena/boda/bautizo por compromiso o participar en tu enésima videollamada. El método es sumamente efectivo y puedes aplicarlo de inmediato para resolver tus problemas sin rodeos. Con él aprenderás:
- A clasificar todos tus asuntos en categorías para identificar lo que realmente odia;
- A determinar si debes mandar algo a la chingada dependiendo de cómo te hace sentir;
- A no preocuparte por lo que los demás piensen (un clásico del autosabotaje);
- Las claves para rechazar algo sin joder a los demás.
Domina el arte de chingarte menos para disfrutar más.
©2021 Sarah Knight (P)2021 Editorial Planeta México
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