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La felicidad de correr [The Happiness of Running] cover art

La felicidad de correr [The Happiness of Running]

By: Gonzalo Zapata
Narrated by: Leto Dugatkin
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Publisher's Summary

Como vivir en plenitud a través de la práctica del deporte, una adecuada alimentación, el debido descanso y el entrenamiento de la mente.

Gonzalo Zapata es el más grande de los maratonistas amateur de Chile. Tras un cambio en su vida, pasó de trabajar siete días a la semana a encontrar el equilibrio a través de la práctica del running. Se plateó un desafió singular: correr, durante un año, las seis grandes maratones del mundo.

A través del relato de su experiencia en Tokio, Boston, Londres, Berlín, Chicago y New York, nos comparte su testimonio y además, nos entrega las claves para abandonar la vida sedentaria y atreverse a experimentar el placer del running.

"Hay personas que dicen "no tengo tiempo para hacer deporte". Yo quiero demostrar que es una cuestión de actitud."

Please note: This audiobook is in Spanish.
©2019 Gonzalo Zapata (P)2019 Penguin Random House Grupo Editorial, S.A.
Personal Success Running & Jogging
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