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La Chronobiologie [Chronobiology] cover art

La Chronobiologie [Chronobiology]

By: Juan Moisés De La Serna
Narrated by: Sandra Ouellet
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Publisher's Summary

Car chacun d`entre nous est un être unique, il serait donc pratique d`apprendre à écouter notre propre organisme pour comprendre quel est le tempo qui nous gouverne, et ainsi s`y adapter, puisque c`est de cette façon que nous trouverons le calme qui nous permettra de mieux effectuer toutes nos activités.

Effectuer les activités quotidiennes à un rythme plus rapide, ne fera qu`apporter du stress qui engendrera les maladies qui y sont associées.

De même que les effectuer à un rythme réduit provoquera désespoir et ennui.

Ce livre traite une thématique de grande importance, tant pour la découverte personnelle de soi-même comme pour les relations sociales, pour nous permettre de nous rapprocher d`autrui en partant d`une nouvelle perspective enrichissante.

Please note: This audiobook is in French.
©2022 Juan Moisés De La Serna (P)2022 Juan Moisés De La Serna
Developmental Psychology Neuroscience & Neuropsychology
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