Ketogenic Diet for Beginners: Over 60 Instant Pot Recipes and a 14-Day Keto Diet Meal Plan for Weight Loss and Healthy Living
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Ketogenic Diet for Beginners: Over 60 Instant Pot Recipes and a 14-Day Keto Diet Meal Plan for Weight Loss and Healthy Living
Narrated by:
Joey Zavala
Buy Now for $9.99
-
Narrated by:
-
Joey Zavala
-
By:
-
Hanna Soloha
About this listen
This book describes the basic concepts of a keto diet. A keto diet means that fats are used as the main source of energy for the body.
The recipes included will:
- Help you lose weight - reduce the risk of cardiovascular disease
- Reduce high pressure
- Reduce the likelihood of cancer (cancer likes sugar)
- Reduce the sugar content in the blood
On this diet, you will have more energy, increased endurance, and your thinking will improve. You will not feel hungry and will have the opportunity to control your appetite. In recipes, preference is given to products that can be found in any store.
For your convenience, each recipe includes:
- Cooking time
- List of ingredients
- Cooking tips
- Number of calories and grams
Remember that you can lose weight and maintain a normal weight once you changing your eating habits and nutrition sources on a permanent basis.
©2018 Olena Tarasenko (P)2018 Olena Tarasenko
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.