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Publisher's Summary

Ketogenic Diet for Beginners: The Best Way to Start is your one-stop guide that will teach you the ins and outs of the ketogenic diet. This audiobook unveils the secrets and provides you with all the information that you need on how you can switch to a ketogenic diet. Indeed, the ketogenic diet is a powerful and healthy diet.

In this audiobook, earn: 

  • What the ketogenic diet is about
  • The basics of the ketogenic diet
  • Ketogenic diet vs other low-carb diets 
  • Symptoms or side effects and how to deal with them
  • The wonderful benefits of the ketogenic diet
  • How to stick to your ketogenic diet
  • Best practices and common pitfalls
  • And so much more!
©2018 Robert P. Brown (P)2018 Robert P. Brown

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