
Ketogenic Diet Guide and Intermittent Fasting Mastery 2 in 1 Bundle
Learn to Lose Weight, Improve Your Health and Mood with the Right Meal Plan
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Narrated by:
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Rachel Leblang
About this listen
Do you want to lose weight? Do you want to improve your mood and be healthier than ever? Are you ready to experience the most life-changing diet to improve your life forever? Begin today. Begin now. Order this book and become the best version of yourself through the Ketogenic diet and the Fasting diet.
Learn:
- What Is the Ketogenic diet?
- Ketogenic diet and sport
- Change your way of thinking
- Benefits of a Keto diet
- Seven reasons why you're not losing weight in Keto
- How to organize a proper meal plan
- Eating and fasting: We already do it
- Why do we eat
- The fasting mimicking diet
- Food and longevity
- Benefits of the mimicking fasting diet
- The weight-loss process
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