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Publisher's Summary

If you are tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading.

We all experience symptoms such as low energy, fatigue, or stress, but very few people are aware of the fact that they can completely transform their lives and reach new incredible levels of energy and well-being.

Moreover, you could completely reshape your body without spending hours exercising. You only need to follow a strategic meal plan and understand the principles of the ultimate diet which is really changing millions of people's lives.

The keto-vegan diet is well recognized by experts from all around the world as the secret key to unlocking the path to your optimal health.

Due to a lot of confusing and misleading information, accessing the endless benefits that a keto-vegan lifestyle offers can be challenging, but in this audiobook Daisy Evans has condensed all the knowledge you need in a scientific and effective manner, with a clear list of foods to eat or to avoid, a precise program to lose weight, and many delicious low-carb recipes.

With a simple but revolutionary approach, Daisy Evans, a nutritionist for over 30 years, will teach you how to take the maximum from both the vegan and the ketogenic diets and how they can be easily combined together in the right way, balancing plant-based proteins with healthy fats.

You will learn:

  • What a ketogenic diet is and how to experience its benefits
  • How the vegan lifestyle will positively affect your everyday mood and your overall health
  • The simplest way to get started with a keto-vegan diet
  • The scientific approach to the intermittent fasting strategy to maximize and accelerate the weight loss effect
  • Tips and tricks to save time, money, and stress in the kitchen
  • Delicious vegan and low-carb recipes for everyone

From breakfast to dinner, you are about to discover the best keto-vegan recipes, with lists of ingredients and step-by-step instructions.

You will also find irresistible vegan snacks, desserts, and several tips to prepare a delicious and super-healthy keto bread.

If you are ready to start the journey to a healthier, greener and happier life, then get this audiobook now!

©2019 Daisy Evans (P)2020 Daisy Evans

What listeners say about Keto Vegan: A Beginner's Guide to the Ketogenic Diet and the Secrets of Intermittent Fasting for Rapid Weight Loss.

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  • Taranedito
  • 01-05-2020

Keto and Vegan wow!

I got my Audible in a timely manner and it exceeded all my exceptions. The recipes look good and relatively easy but it's missing some key pieces of information if you really want to use this as a keto diet.

29 people found this helpful

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  • Camroenn Whiet
  • 01-05-2020

Wow

It plots what being a vegetarian implies and the reasons that individuals become a veggie lovers. It additionally features the medical advantages of veganism. This Audible additionally helps in understanding the way toward moving from a conventional, meat-eating diet to that of a veggie lover. I can hardly wait for this Audible to show up! To such an extent that I simply requested the Kindle form too lol!

26 people found this helpful

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  • Jas Hunter
  • 01-05-2020

Nice Audiobook recording

The plans are simple and all that we have attempted has been a hit! Incredible for Keto amateurs or veterans, the plans are acceptable and simple to cook also, This audiobook recording was useful in beginning in a keto diet, this is a decent learning audiobook recording about the keto diet.

25 people found this helpful

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  • Asdel
  • 01-05-2020

Excellent Audible

This audiobook recording was thoroughly amazing; I picked up the Audible structure and had the decision to hear it out normally during my work drive. The creator includes substitutes and replacements for the most common allergens.

23 people found this helpful

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  • Ftare
  • 01-05-2020

Amazing Audible

A veggie lover sweetheart eating routine can be trying and significantly more so while combining keto and vegan. Me and my significant other are correct presently getting a charge out of 30g net carbs a day while keeping up in ketosis.

23 people found this helpful

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  • Kathryn Sanders
  • 04-05-2020

Very informative Audiobook

I have listen other non-Audiobook yet this Audiobook is entirely different than all Audiobooks.I found a great deal in the Audiobook , which helped me another way. I might want to state on the off chance that you didn't purchase the Audiobook simply purchase the Audiobook at the present time. The creator worked admirably. Such an Audiobook intrigued all of us.

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  • Brenda Perri
  • 04-05-2020

so many good recipes

Before listening some Audiobook you must be set yourself up intellectually, you need to do something very similar to listenthis Audiobook . The Audiobook is so delightfully voice that your brain will be quiet. This Audiobook will give you a lot of data from the first wordof the Audiobook to the final word . i'm extremely content with this Audiobook . On account of creator.

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  • Donna King
  • 04-05-2020

Perfect Keto Vegan Recipe Audiobook

A maker is just ready to be grateful when the writer can brighten an Audiobook very beautifully.Every expression of the Audiobook dazzled me. This Audiobook contains a great deal of data that will really help you a ton .Highly suggested this Audiobook for everybody.

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  • Bong Anderson
  • 04-05-2020

Best Keto vegan cookbook out there!

I appreciate tuning in about the subject. I need to state that it is very elegantly composed and I delighted in the style of which it was word and I anticipate listening more from the creator.

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  • Rosemary Pierce
  • 04-05-2020

Great Audiobook with simple and delicious meals

Totally astounding aide Audiobook . I discovered this guide extremely useful and supportive. I truly got such a lot of helpful data on all my questions.I would suggest this Audiobook . Love this Audiobook

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