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Publisher's Summary

Keto Meal Prep, the complete ketogenic diet cookbook.

©2019 Chris V. (P)2019 Chris V.

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  • James Miller
  • 26-03-2020

The information is really good and practical!

The ketogenic diet is somewhat similar to diets that offer foods low in carbohydrates, requiring the person to leave carbohydrates completely and focus on only the foods high in proteins. The author did a good job presenting the material with helpful examples.

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