Get Your Free Audiobook

Non-member price: $20.83

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Do you want to save time in the kitchen while still enjoying delicious meals?

Do you own the magic instant pot pressure cooker?

The Ketogenic diet stands the test of time and beats out all of the competition in the diet and fitness world. 

The Ketogenic diet is taking the world of healthy eating by storm, but cooking for a Ketogenic diet can be cumbersome. You can’t rely on processed or quick-cooking high-carb options like pasta or rice for a fast meal, and you don’t always have the time to labor over a hot stove.

This book, Keto Instant Pot Cookbook, has actionable information about the keto diet, instant pot and slow cooking, including 190+ delicious Ketogenic diet recipes that you can prepare to get started. 

Nowadays, most of the foods we eat are rather processed, genetically modified, or junk foods. These are foods high in calories, saturated sugars and fats, and are low in fiber, which is essential for proper digestion. 

What many of us don’t want to accept is that these foods are to blame for many of the world’s health problems such as obesity, diabetes, the heart disease, and other lifestyle problems.

Unhealthy diet is linked to cardiovascular diseases, obesity, and cancer - especially when coupled with sedentary lifestyle.

©2019 Destiny Child (P)2019 Destiny Child

What listeners say about Keto Instant Pot Cookbook

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Vera W. Savage
  • Vera W. Savage
  • 16-01-2020

Amazing book

Absolutely love this cookbook! Many helpful tips for keto and the instant pot. I didn’t realize till I got this book all the instant pot accessories I was missing out on! I love that this is keto and instant pot. Can’t wait to make all the recipes!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Hassan G. Tejada
  • Hassan G. Tejada
  • 16-01-2020

Excellent information

Amazing book, Amazing recipes! I’ve made the Cincinnati chilli, green beans and pot roast and all 3 dishes were amazing. You will not be disappointed in this cookbook!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Florence W. Bonnell
  • Florence W. Bonnell
  • 16-01-2020

Marvelous one

I was looking for a recipe book to use with my instant pot to make me use it more- this was the perfect one! I’ve only had it for a few days but have already made a bunch of the meals from it and they came out great!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Marylin J. McBride
  • Marylin J. McBride
  • 16-01-2020

Really good book

The real point of the instant pot cooking is to save the home cooks from the starvation during the busy and tightly scheduled workdays. Tired of wondering if I will be able to sacrifice an hour of my time for the home cooking, I decided to rely on the instant pot. This has been one of the best cooking decisions I’ve made in a long time.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Douglas M. Flores
  • Douglas M. Flores
  • 16-01-2020

Five star

This is the cookbook to have if you like to cook and look for as many new ideas as you can get.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Michael J. Anderson
  • Michael J. Anderson
  • 14-01-2020

Efficient

I’m in love with my new instant pot and this cookbook complements it perfectly – they make a wonderfully helpful combination together, since I’m a beginner keto cook, and this cookbook explains everything precisely.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for William J. Cuevas
  • William J. Cuevas
  • 14-01-2020

Valuable information

There are so many recipes in this book, I'll never run out. My family has been getting pretty tired of the same meals week after week so I'm really glad I got this recipe book for their sake. There is so much variety in the kinds of food the instant pot makes and having them all in one quick reference book is amazing.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Trycia Haley II
  • Trycia Haley II
  • 17-03-2020

Informative audiobook

This healthy Keto Pressure Cooker Cookbook provides you with information on how to get the most from your Instant Pot with advice on shopping lists, utensils and lots more.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Miss Elnora Hermann
  • Miss Elnora Hermann
  • 17-03-2020

This is an excellent audiobook

This is an excellent audiobook for Keto Diet. I found this audiobook Keto Instant Pot Recipes that are really great. this audiobook step by step guideline was very helpful for me.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Renee Kreiger
  • Renee Kreiger
  • 17-03-2020

I love this audiobook

I love this audiobook! This is extremely advantageous in light of the fact that the audiobook is isolated into parts.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Harry Rowley
  • Harry Rowley
  • 08-02-2020

Great book

Great beginner book for meal prep and Instant pot cooking. I was bored with the meals that came in the Instant Pot Keto Cookbook For Beginners that arrived with my instant pot. This has different easy to read recipes that I’m going to start trying tonight!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Charlotte Bailey
  • Charlotte Bailey
  • 08-02-2020

Recommended

I love this book! This is extremely advantageous in light of the fact that the book is isolated into parts. There are parts for fish and fish, veggie lover and breakfast! It is likewise simple to adhere to in light of the fact that the guidelines are clear and direct to the point.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jordan Neill
  • Jordan Neill
  • 08-02-2020

Incredible

This book permits everybody to get the majority of significant information mining strategies and stages. The creators have attempted to separate their insight into basic clarifications. I am distrustful of non-specialized Data Science books, however this one functions admirably.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Charlotte Hicks
  • Charlotte Hicks
  • 08-02-2020

Marvelous

Worthy recipes for people who want to have a creative culinary palate. Serving sizes and nutritional macros are provided with each recipe.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Demi Smith
  • Demi Smith
  • 08-02-2020

Wonderful

Thoughts on plans I could cook and I love this book since it has a ton of great novice plans since I am simply beginning and don't generally have the foggiest idea what I am doing with my moment pot yet.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kiera Hamilton
  • Kiera Hamilton
  • 08-02-2020

Awesome one

Using this instant pot grants you diversity, simplicity, tastiness, and effortless. This book offers tasty keto recipes for getting successful in loosing unwanted pounds.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joel Kent
  • Joel Kent
  • 08-02-2020

Good cook book

The recipes are easy, quick and delicious. I have made a lot of recipes from this wonderful book, and as an added bonus, my husband who is not Keto, has eaten everything I've prepared and he's loved every recipe.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lara Morgan
  • Lara Morgan
  • 08-02-2020

Informative

This is one of the best Instant Pot cookbooks on the market. Recipes are terrific and the instructions are clear and precise, also giving variations when applicable. At first I was not sure if this would be the best book for a beginning Instant Pot.I love this cookbook and when I need it I need to use it on my Kindle. I recommend this book to those who want to eat extremely healthy and delicious meals.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Paul Tabor
  • Paul Tabor
  • 08-02-2020

Excellent

WOW! This book is a winner. I really think it might be my favorite YUMMY KITCHEN's book yet. The recipes are so simple with ingredients I always have on hand. I cannot wait to make the Asian orange short ribs, Smokey bbq brisket, bbq chicken “cornbread” casserole, Swedish meatballs, pork belly, the cinnamon roll cheesecake & so many more! Thank you so much, "YUMMY KITCHEN", for making keto tasty, easy, & sustainable for everyone. You help so many people!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for John Sanford
  • John Sanford
  • 08-02-2020

Great book

Great book of Keto Instant Pot Cookbook. I'm really happy to have a wonderful cookbook. This book is very nice on every line and recipe. I recommend this book. Thanks author for writing a good book.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.