Get Your Free Audiobook

Non-member price: $20.83

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Losing fat is easier than it seems!

Most people follow what someone else did to lose weight, but they don’t understand that something that worked on someone else might not work on you! And a lot of people don’t lose weight even after a lot of effort just because they don’t have the proper guidance.

So, what do you do? 

While some exercises and patterns don’t work on someone, a diet works on everyone! But not just any diet. A ketogenic diet!

What’s different about this ketogenic diet guide?

Take a peek at the information in this audiobook:

  • Intermittent fasting to get accelerated results
  • The diet that keeps your muscle mass intact
  • The origin of the ketogenic diet
  • The science behind the ketogenic diet
  • A workout plan while on the diet
  • More tricks to lose weight

While some people report very slow weight loss with a ketogenic diet, this plan includes intermittent fasting to accelerate the results while keeping your muscle mass intact!

So, what are you waiting for? Start losing the fat you gained. Get the audiobook now!

©2019 James Fitt (P)2020 James Fitt

What listeners say about Keto Diet for Beginners

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.