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Publisher's Summary

Thank you for your interest in my audiobook. Before you start listening, I'd like to tell you a little about what awaits you in this audiobook.

Do struggle with weight loss? Have you tried every diet under the sun with no results? The rising incidence of obesity and heart disease is taking its toll our health.

The ketogenic diet is a low-carb, high-fat way of eating, remarkably effective at transforming people's lives, helping them shed pounds, and find relief from common health conditions.

Keto Diet for Beginners isn't just a cookbook; it's a way of maximizing your potential and losing weight and keeping it off. This audiobook is easy to follow, and the recipes are delightful. We share everything you need to know to get started and find your own success in your weight-loss journey.

Inside, you’ll find 130 great recipes that will help you enjoy food again and not live on low-carb island. We’ll also be sharing recipes for breakfast, lunch, healthy snacks, and dinner so you can enjoy your meal time.

In this audiobook, you will learn what the keto diet is and how to stick to it, avoid common pitfalls, and more!

So, what are you waiting for? Begin your journey today into the keto diet and regain your health and fitness!

Scroll up and click "Buy Now"!

©2018 Donovan Ekstrom (P)2019 Donovan Ekstrom

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