Try free for 30 days

  • Keto Diet

  • Healthy Fats and Fatty Oils for Beginners and Weight Loss Fanatics
  • By: Oliver Grown
  • Narrated by: Darcey Kobs
  • Length: 1 hr and 10 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Keto Diet cover art

Keto Diet

By: Oliver Grown
Narrated by: Darcey Kobs
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

If you could drop weight sooner, would you would like to know about it?

Ketogenic findings have been accumulating. Analysts and medical professionals are similarly impressed by the massive amount of proof that sustains the keto diet plan and its convictions. Are you going to join the club? Will you also become a fellow keto dieter? In this book, I am going to shed some light on many aspects of the specified diet to help you decide whether it is the best match for you. Tips, techniques, and background information are all provided. 

Just some of these aspects you can take into account in the course of a ketogenic diet plan are provided here:

  • Specifically how the ketogenic diet program can be different for each person
  • Insightful facts with regards to ketogenic medical sources, ketosis, and ketones
  • The primary differences between low-carb diet plans and various other types of diet plans
  • Super meals with lots of fats that are truly good for you
  • Points to take into account if you are doing this particular diet plan for the first time
  • Plus much, much more!

The many different medical elements specified in this guide can truly help you transform into a healthier person. So if you are serious about all this, then I encourage you to not hesitate any more and feed your cerebrum with all of these facts.

Go ahead and go to that button that enables you to get the manual.

©2019 Oliver Grown (P)2020 Oliver Grown

What listeners say about Keto Diet

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.