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Publisher's Summary

Do you want to lose weight while still enjoying desserts? Then, keep reading...

So many people think that during dieting they can't consume desserts. This is one of the reasons why diets are so damn hard to begin and to carry out. The good news is: This is totally wrong. There are many low-carb, sweet foods that perfectly match the ketogenic diet and that can help you to lose weight without becoming stressed.

In this audiobook, you will discover:

  • What the health benefits are of following the keto diet
  • The delicious low-carb fruits you can use in your keto diet recipes
  • The truth about salt
  • The food considered "banned" but that you can still eat: this ingredient will give you the motivation to start the keto diet
  • The scientific reason why you can consume some types of desserts, even whilst dieting

If you are trying to lose weight, or you simply want to pay attention to what you are eating, this audiobook will teach you that it is possible to enjoy desserts and still maintain your fitness. All the recipes in this cookbook are easy and fast to make, and you can make them for mostly around five dollars.

©2019 Sarah Foster (P)2020 Sarah Foster

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