Keto 101: Is Keto Right for You? cover art

Keto 101: Is Keto Right for You?

A Beginner's Guide to the Keto Diet

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Keto 101: Is Keto Right for You?

By: E. W. Rose
Narrated by: E. W. Rose
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About this listen

Understanding diet and health has never been easier than in the modern world. However, with so many diets out there, it can be very overwhelming. This little audiobook hopes to make it a little easier to understand by breaking down one of the most popular diets to date: the keto diet!

Intended to be a crash course on this popular diet, you will explore benefits and risks so that you can decide for yourself if keto is right for you.

©2022 E. W. Rose (P)2022 E. W. Rose
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Keto Diet Low Carb Nutrition
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