It's Probably Your Period cover art

It's Probably Your Period
Pre-order free with Premium Plus
1 credit a month to buy any audiobook in our entire collection.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

It's Probably Your Period

By: Dr Mary Ryan
Narrated by: Jacqueline Milne
Pre-order free with Premium Plus

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Pre-order for $26.59

Pre-order for $26.59

About this listen

Understand your cycle. Transform your health. If you've ever wondered why your periods feel unpredictable, painful or overwhelming, this audiobook is for you.

From the science behind your cycle to practical advice for managing symptoms and problems, renowned endocrinologist Dr Mary Ryan covers it all: what a healthy period looks like, how hormones affect your body and mind, and why nutrition, exercise and stress matter. She tackles problems like endometriosis, fibroids, PCOS and PMS, as well as fertility, mood and the transition to perimenopause.

Packed with expert insights and actionable strategies, this is your essential guide to understanding your body and taking control of your hormonal health, so you can feel your best at every stage of life.

©2026 Dr Mary Ryan (P)2026 Bolinda Publishing Endocrine System Medicine & Health Care Industry Physical Illness & Disease Sexual & Reproductive Health
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.