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  • Introducing Japanese culture -Popular food and Izakaya menu- Natto

  • 日本の文化を英語で紹介 〜人気グルメと居酒屋メニュー〜「納豆」
  • By: 講談社
  • Narrated by: Magnus Sullivan
  • Length: 1 min

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Introducing Japanese culture -Popular food and Izakaya menu- Natto cover art

Introducing Japanese culture -Popular food and Izakaya menu- Natto

By: 講談社
Narrated by: Magnus Sullivan
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Publisher's Summary

Natto is a traditional Japanese food made from fermented soybeans.

大豆を発酵させて作る納豆は、伝統的な日本食です。一般的には醬油とからしを混ぜ、ご飯の上にかけて食べますが、生卵や海苔、キムチなどを混ぜて食べることもあります。
納豆は独特の強いにおいがするため、西日本、特に関西では、1970年代まで、ほとんど食べる習慣がありませんでした。
納豆は茨城県の名産として有名ですが、現在は、全国のスーパーなどで普通に手に入り、においや粘り気の少ない納豆も販売されています。
納豆は血液をサラサラにし、腸内環境を整え、骨を強くするなど、非常に多くの効能を持つ優秀な健康食です。
その栄養価の高さから、近年は海外でも注目され、納豆が好きという外国人も増えているようです。
©2017 KODANSHA　
English
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.