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Publisher's Summary

If you want to lose weight, feel healthy, and look younger…but the thought of exercising makes you sick…then you've found the perfect book....

Inside this book, you’ll discover:

  • How to achieve your own weight loss transformation…even if you think you’ve tried every diet before
  • The real science behind intermittent fasting methods…and why this is the finally the answer you’ve been looking for!
  • Secrets for leveraging the power of meal timing to become the healthiest version of yourself
  • Why calories in and calories out is not the answer…and what the real solution is
  • Two of the biggest diet myths of all time…that have been stopping you from hitting your weight-loss goals

…and many, many more! 

So if you want to finally look great and feel healthy, get the Intermittent Fasting for Women 101 audiobook now!

©2018 Lisa Sanders (P)2018 Lisa Sanders

What listeners say about Intermittent Fasting for Women 101

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  • Priyanka Bin
  • 05-01-2019

Life-changing info!

It's packed with info that can really change the way you look and feel. This is some life-changing info!

1 person found this helpful

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  • Guru Gal
  • 05-01-2019

Awesome read

I love how this book debunks the myths surrounding the weight loss industry. Awesome read.

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  • Andina Dax
  • 05-01-2019

Truly spectacular

This book is truly spectacular! It teaches you how you can finally achieve the life-changing weight loss transformation you've been long yearning for.

1 person found this helpful

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  • Ram Das
  • 09-01-2019

Super insightful

This book is super insightful. Reading it will allow you to see intermittent fasting in a new and better light and it will also motivate you to get off your couch and strive for a better-looking, healthier body.

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  • Seismology G
  • 09-01-2019

Wonderfully crafted

An audiobook that is wonderfully crafted is the type of audiobooks I love listening to. This book was one of those. First off, it taught me a lot about intermittent fasting and how to apply it to my lifestyle so the information was great. Next, the narration was superb too. It kept me engaged the whole time throughout this 5-hour book. To me, that's a wonderfully crafted book!

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  • Sagi Sagi
  • 09-01-2019

This is it!

This is it guys and gals. Look no further and get this book so that you can get started on your weight loss journey as soon as possible.

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  • Dani Das
  • 09-01-2019

Very beginner-friendly and 101-ey

As the book's title suggest, intermittent fasting for women 101 is very beginner friendly and 101-ey.

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  • Brev Kali
  • 09-01-2019

Very grateful for this book!

This book couldn't have come to me at a better time. I'm currently going through a rough time because of my weight and I need to lose it quickly. This book made me feel rest assured that I can lose that weight and lose it quickly. I'm very grateful for this book!

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  • Hunka Larry
  • 07-01-2019

Eye-opening!

This book was very eye-opening. I discovered that losing those stubborn pounds isn't really as hard as I think and that all it requires is the right methods. Follow the right methods, and get the results you desire.

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  • Zafran Moor
  • 07-01-2019

This is the way to weight loss

Are you looking for a way to lose weight and look better? Yes? Great because intermittent fasting is the way to weight loss and reading this book will equip you with all the knowledge you must have in order to successfully intermittently fast daily.

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  • James Anderson
  • 11-01-2019

This is how you'd want to live your life.

I always thought that life would be sad after following an intermittent fasting routine. But listening to this book and following the diet myself made me realize that this is how I'd want to live my life - healthy, confident, and lean!

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  • Cathrine Magnuson
  • 09-01-2019

Inspiring

This is a very inspiring piece. It really inspired me to make the change now and not wait before something terrible happens.

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