Get Your Free Audiobook

Non-member price: $5.50

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Insulin Resistance Diet Handbook: Full Guide on Insulin Resistance Diet; Preventing Type 2 Diabetes, Controlling Blood Sugar, Vital Diets & Exercises Plus Other Great Tips for Your Health Improvement

Are you struggling with the issue of insulin resistance, and you are looking for the best approaches to improve your condition permanently? Do you need a diet or meal that will bring about insulin sensitivity for your overall health? Have your attempted other options of insulin resistance diet but they have not given you the result you truly desire? If this is the situation, then the mind-blowing guide will permanently put an to this challenge of yours!

Importantly, consuming the right mixtures of food or meals can greatly check or maintain the blood sugar as well as the insulin level right in your body. Besides, some categories of persons with insulin resistance are faced with the level of insulin being out of balance. Consequently, it is very difficult for their body to burn or use these foods for the needed energy. And having excessive build-up of sugar in your body or system makes one to be very prone to diabetes or simply put prediabetes type 2. Hence, there will be urgent need for insulin resistance diet guide for you.

Hopefully, this guide reveals how you can lastingly tackle insulin resistance to a stand-still by simply applying the techniques and approaches explained in this guide, and you should start seeing results immediately.

Also, in this guide, you will learn:

  • What insulin resistance, and insulin sensitivity are
  • The causes of insulin resistance, a healthy balance and the glycemic index
  • The essential foods or diets you should consume to remain healthy, plus the ones you should avoid
  • Meaningful lifestyle and vital exercises for you
  • Quiz for you and their answers... And lots more...

These and many other great and useful things are discussed in this breath-taking guide. Scroll up to download your copy by clicking the buy button now! You will be glad you did!

©2019 Dr. Jimmy S. Roland (P)2020 Dr. Jimmy S. Roland

What listeners say about Insulin Resistance Diet Handbook

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.