Try free for 30 days

  • Insulin Resistance Diet: A Short Guide to Control Blood Sugar, Reverse Diabetes and Lose Weight

  • By: Richard Baker
  • Narrated by: Russell Newton
  • Length: 1 hr and 15 mins
  • 2.0 out of 5 stars (1 rating)

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Insulin Resistance Diet: A Short Guide to Control Blood Sugar, Reverse Diabetes and Lose Weight cover art

Insulin Resistance Diet: A Short Guide to Control Blood Sugar, Reverse Diabetes and Lose Weight

By: Richard Baker
Narrated by: Russell Newton
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Insulin resistance might be the reason why you are sick and can’t lose weight. It can be cured and here’s how...read on.

By Richard Baker

If you’re frustrated and tired of trying out every kind of diet plan out there, but you still find yourself unable to lose weight, it’s most likely because of insulin resistance.

With millions of people around the world that have to live with insulin resistance, you’re not alone and there is a way out of it.

Insulin resistance is a hallmark of two very common conditions, metabolic syndrome and type 2 diabetes. 

In fact, insulin resistance is a major driver of type 2 diabetes. The high blood sugar levels are caused by the cells not responding to insulin anymore.

Also, insulin resistance is a likely culprit for your inability to lose weight. 

Insulin resistance could put you at risk for cardiovascular disease, diabetes, high blood pressure, raised blood sugar levels, cholesterol problems, and a myriad of other health complications.

Insulin resistance can be reduced and completely reversed with easy-to-make lifestyle changes outlined in this audiobook.

The solution to your health problems lies in this very audiobook, which contains the latest research on insulin resistance. 

You’ll learn about everything that you need to become more insulin sensitive, as well as the foods that you should be eating, the foods you should avoid, why you need to exercise, and how to deal with possible side effects that may occur as part of going on an insulin resistance diet.

You’ll also be given useful tips to help you eat well even if you’re traveling or dining out so that you don’t lose track of your diet.

If you suffer from insulin resistance, want to lose that annoying belly fat or have Prediabetes, Type 2, Type 1, or love someone with diabetes...This audiobook is for you.

Why suffer the consequences of insulin resistance when you can avoid or reverse diabetes to reclaim your life, longevity, and freedom from expensive horrific drugs?

Here’s what you will experience after putting this audiobook to practice and fixing insulin resistance:

  • Get rid of that annoying belly fat.
  • Lose weight, look great and most importantly - feel great. Everyone will notice you new vitality.
  • Normalize your blood sugar, end testing and forget it once and for all
  • Be drug-free, save massive amounts of money, and avoid drug-induced side effects
  • No more pain and other health issues cause by diabetes like risk for stroke, cancer, bad eye sight, amputations, etc.
  • Live a long, vital life full of energy and zest for life

Are you ready to cure insulin resistance, lose belly fat and avoid diabetes? Get this audiobook today!

©2019 Zilvinas Grabauskas (P)2019 Zilvinas Grabauskas

What listeners say about Insulin Resistance Diet: A Short Guide to Control Blood Sugar, Reverse Diabetes and Lose Weight

Average Customer Ratings
Overall
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.