Do you struggle with relationships?

Has it been your experience that you have a hard time starting and maintaining healthy relationships?

Maybe you have a lopsided attitude about what healthy relationships are supposed to be like, and you end up making it all about yourself. You may have developed an obsession with your partner, so that you always want to be around them, never letting go, hogging their space. Maybe you have taken to being dramatic, so that if you don’t get your way, you start the drama, hoping your partner will bend to your will. Sometimes you shut off, refuse to engage with your partner, and start reliving your memories, both good and bad, or you focus on your fantasies.

Sometimes you are anxious about the stability of your relationship. It rings in your mind that your partner might finally realize they made a mistake and get away from you, and such thoughts make you terribly scared because the last thing you want is to be abandoned. And as a result, you obsess about your partner even more. Sometimes you are cold. Sometimes you are hot. You get cowardly at times and indirectly resist your partner. Many times, you are caught in a storm of emotions you can hardly make sense of. 

If the experiences above remotely point to what you go through, you must be suffering from insecure attachment issues. This book has been authored in order to help you overcome your insecure attachment issues.

Let’s face it. Relationships play an important role in making us happy. But then they have to be healthy relationships. Insecure attachment issues deny you the opportunity to form healthy relationships because you exhibit various toxic habits that ultimately undermine the health of your relationship. In order to have healthy relationships, you must get rid of your insecure attachment issues.

Psychologists believe that insecure attachment is rooted in early childhood experiences. Kids that grew up under loving parents so that their emotional needs were catered to are likely to grow up to be secure people who expect the best from the world. But then kids that had nasty parents and grew up in an emotionally reckless environment are the most likely to exhibit insecure attachment issues in later life. Such kids turn out to be distrustful of other people and exhibit emotional recklessness that makes it hard for them to start and maintain healthy relationships with other human beings.

Childhood trauma makes an individual most susceptible to insecure attachment issues, but psychologists believe there are still other causative factors including low self-esteem and failure. This book aims to help you overcome insecure attachment and start leading your best life. We have elaborated on the various signs that indicate that one is suffering from insecure attachment, touched upon the causes of insecure attachment, and most importantly, we have shown the proven methods to overcome insecure attachment issues. Some of the topics include:

• Insecure attachment decoded
• Childhood trauma
• Low self-esteem
• Anxiety