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In the Moment, Episode 1
- There's More Than One Way to Become More Mindful
- Narrated by: Olivia Mace
- Length: 17 mins
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In the Moment, Episode 1
Narrated by:
Olivia Mace
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Publisher's Summary
Fitting a mindful meditation practice in among the hustle and bustle of everyday life can be a challenge. But there are lots of simple ways to bring mindfulness into your life.
©2019 Immediate Media Company Limited (P)2019 Immediate Media Company Limited
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.