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Publisher's Summary

This program features Katie doing The Work at public events with people on the subject of our bodies. The first two pieces feature a woman on the size of her breasts, and a man on his tendency to lose his erection. In the third piece, a woman questions her belief that her overweight body is damaged and unattractive.

Is there a part of your body you are frustrated with or would like to change? Then welcome to The Work.

©2003 Byron Katie International, Inc (P)2003 Byron Katie International, Inc

Critic Reviews

"A spiritual innovator for the new millennium." ( Time)

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
  • Amazon Customer
  • 23-08-2017

love katie!

I love the work and listening to Byron Katie. This was a great piece about loving your body that I'm sure a lot of people can relate too.

loving what is <3

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
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  • Laura Roque
  • 07-06-2017

This is amazing!

How much time and money spent on nutrition and exercise all l needed to do is to stop judging my self!

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Julie Cantu
  • 19-02-2018

So powerful!

Listening to their stories, words, tears and vulnerable thoughts is amazingly insightful for recognizing my own. Will listen to more of her work!

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    4 out of 5 stars
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  • F
  • 01-06-2017

The Work is very powerful but

But the book is not particularly mind-blowing. It does help understand a little how the work is performed and gives some ideas for turn around, which are useful.

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    2 out of 5 stars
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  • Dana
  • 15-09-2017

Nothing very insightful here

This is just a taped group session. Three people struggle with their shame, and Byron has them rephrase their thoughts about it. There is no explanation about the process and no real solutions offered. For example, the man struggling with ED is told that it doesn't really matter and that it is his truth.

0 of 1 people found this review helpful

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    5 out of 5 stars
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  • Denise French
  • 22-04-2015

Practical views to stop harsh thoughts

Amazing instruction on how to change detrimental self images. Beautiful live stories of people starting "the work" better then any self help book on self image! Live that she loves Jesus!!

0 of 1 people found this review helpful