I See You, Inner Child cover art

I See You, Inner Child

Become the Love Your Younger Self Needed

Pre-order free with Premium Plus
1 credit a month to buy any audiobook in our entire collection.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

I See You, Inner Child

By: Carina Talla
Narrated by: Carina Talla
Pre-order free with Premium Plus

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Pre-order for $22.56

Pre-order for $22.56

Break free from past trauma and childhood wounds with 13 simple, life-changing steps to heal your inner child and transform your future.

When our early life experiences were painful or unstable, their impact can follow into adulthood, impacting relationships, self-esteem, and emotional well-being in both obvious and subtle ways.

I See You, Inner Child offers a road map to deep healing—a modern, accessible guide to healing childhood trauma through reparenting your inner child. Filled with practical exercises, journaling prompts, transformative rituals, and self-care tools, this empowering book will support you in rebuilding self-esteem, strengthening emotional resilience, and reconnecting with who you truly are beneath old patterns.

You’ll learn how to:
  • Regulate your nervous system and nurture your mind, body, and spirit every day
  • Reframe negative thoughts and transform limiting beliefs formed in childhood that continue to hold you back
  • Self-soothe anxiety, process emotions, manage triggers, and meet your deepest needs
  • Set healthy boundaries and communicate effectively for better relationships
  • Heal resentment and embrace forgiveness for yourself and others
  • Connect with your highest self and rediscover your joy and purpose

I See You, Inner Child invites you to nurture a new relationship with yourself—one that’s rooted in safety, compassion, and trust—so you can let go of past hurts, become your own inner loving parent, and step into a life of confidence, freedom, and self-love.
Personal Development Self-Esteem
adbl_web_anon_alc_button_suppression_t1
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.