I Am Not Anxious! cover art

I Am Not Anxious!

How to End the Anxiety Loop, Stop Obsessive Thoughts, and Finally Feel Peaceful Again. No More Mental Chaos, Fear, or Panic

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

I Am Not Anxious!

By: Donald Pinkman
Narrated by: Russ Jankovitz
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $20.83

Buy Now for $20.83

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

End the Anxiety Loop and Finally Breathe Again - Without Fear, Obsessive Thoughts, or Emotional Chaos

Do you constantly overthink, replaying conversations or worrying about the worst-case scenario?

Are you exhausted from clinging to people, outcomes, or the need for constant validation?

Have you tried calming down only to feel more panicked, disconnected, or out of control?

Let’s be real. Anxiety isn’t just about panic attacks — it’s the endless inner noise, the gripping fear of not being enough, and the emotional rollercoaster of needing reassurance and never feeling secure. Maybe you’ve spent years pretending to be fine while drowning in silent chaos.

You’re not weak. You’re not broken. You’ve just been stuck in patterns your nervous system never had the chance to heal from.

I Am Not Anxious! isn’t another textbook explanation — it’s a lifeline. It walks you through the messy, often invisible experience of high-functioning anxiety with raw honesty, clarity, and practical strategies to quiet the noise for good. Whether you’re clinging to relationships, obsessively seeking control, or simply tired of not feeling safe in your own mind, this book gives you the map out.

Still skeptical? Think you’ve tried everything? That’s exactly why this book works. It doesn’t offer surface tips. It rewires the root of your anxiety from the inside out.

You don’t need to fight your anxiety. You need to stop fueling it. Ready to finally feel at peace in your own mind?

Order your copy of I Am Not Anxious! today and reclaim your calm!

©2025 Donald Pinkman (P)2025 Donald Pinkman
Anxiety Disorders Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Stress Management

What listeners say about I Am Not Anxious!

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.