Hypno-Reise zur Achtsamkeit und Lebendigkeit
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Hypno-Reise zur Achtsamkeit und Lebendigkeit
Narrated by:
Wolfgang Hegenbart
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Narrated by:
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Wolfgang Hegenbart
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By:
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Werner Eberwein
About this listen
Sanft und behutsam wird man durch indirekte Suggestionen zu einem achtsamen, körperlichen Wahrnehmen geführt. Festhalten bedeutet Erstarrung – doch Loslassen und Entspannen öffnen den Weg zur Lebendigkeit. In einer traumhaften Kette von Empfindungen entfalten sich heilende, bildhafte Suggestionen. Sie schaffen ein Gefühl von Erdung und zugleich innerem Abstand, der Raum für neue Erfahrungen lässt. Der Atem findet sein Gleichgewicht, Verbindungen entstehen – harmonisch und leicht. Angenehme, positive Suggestionen wie Wärme, Energie und Geborgenheit begleiten diesen Prozess und fördern inneres Wohlbefinden.
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