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  • Hygge and Lagom

  • The Ultimate Guide to Scandinavian Ways of Living a Balanced Life Filled with Coziness and Happiness
  • By: Barbara Hayden
  • Narrated by: Sam Slydell
  • Length: 6 hrs and 8 mins
  • 3.0 out of 5 stars (1 rating)

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Hygge and Lagom

By: Barbara Hayden
Narrated by: Sam Slydell
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Publisher's Summary

If you wish to discover a stunning sense of happiness and well-being, then this audiobook is for you.

The audiobook includes two manuscripts:

  • Hygge: Unlock the Danish Art of Coziness and Happiness
  • Lagom: What You Need to Know About the Swedish Art of Living a Balanced Life

Cravings for comfort, coziness, contentment - everyone experiences the desire for a happier, less stressful, and more serene life.  

Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being”, hygge embodies a philosophy that is as much a mind-set as it is a way of life.

Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.

Some of the topics covered in Hygge include:

  • A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside out
  • Steps to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holiday
  • Ways to do all the above, surrounded by family and friends - the hallmark of a happy life
  • The fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today
  • And much, much more!

Lagom is a Swedish idea of “just enough”. You learn how to live your life with not too little, but not too much either. This is the key to true success and happiness, and we are going to explore exactly how to make this happen in this guidebook. 

Some of the topics covered in Lagom include:

  • Definition of lagom and why is it important?
  • Some of the benefits that come with using lagom
  • Steps to implement lagom into your home and your work life
  • Ways you can add lagom to your holiday celebration
  • Ways you can use lagom to help you save money and work on improving your finances
  • And much, much more!

If you want to learn more about hygge and lagom, then scroll up and click the "buy now" button.

©2019 Barbara Hayden (P)2019 Barbara Hayden

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