How to Walk Your Waist off with Walkactive cover art

How to Walk Your Waist off with Walkactive

Walkactive Audio Coaching Sessions - The Technique Series, #4

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

How to Walk Your Waist off with Walkactive

By: Joanna Hall
Narrated by: Joanna Hall
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $6.99

Buy Now for $6.99

About this listen

Let Joanna guide you through her specific drills and walking session to help you whittle your waist, taper your torso and manage your middle. Helping you to improve your waistline as you walk, Joanna will guide you through her Abdominal J exercise as well as introducing you to her Slow and Fast Ab walking routines.

Designed for all levels, participants will optimise the benefits and gain faster results if they are already familiar with the Walkactive Technique from the Introduction and Intermediate Walkactive Audio Coaching Sessions in this Technique Series.

©2014 Joanna Hall (P)2014 Joanna Hall
Exercise & Fitness Fitness, Diet & Nutrition
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.