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Publisher's Summary

Overcome low self-esteem, eliminate overthinking, foster better relationships, and become more influential using this powerful guide!

This is the ultimate guide to achieving a winner’s mind-set, improving emotional intelligence, and overcoming anxiety in life, love, and work using proven psychology techniques. 

Are you looking for foolproof ways to challenge your inner critic and finally achieve a healthier relationship with yourself, your partner, and everyone else in your life?

Do you want to become a better, more insightful leader and positively influence others?

You came to the right place!

This game-changing book is a collection of field-tested tips, tricks, and principles that will help you overcome overthinking and anxiety in relationships as well as teach you how to improve your emotional quotient and effectively analyze people!

Over the course of this life-changing book, you will:

  • Effectively stop marital issues and boost intimacy, trust, and emotional security by learning the precise mistakes to avoid
  • Significantly improve your relationship and achieve emotional security using foolproof tips and techniques
  • Finally be at peace with yourself by learning how to declutter your mind and recognize negative thinking
  • Skillfully challenge your negative thoughts by harnessing the power of positive thinking and daily self-affirmations
  • Master nonverbal communication and efficiently get your point across using real-world body language techniques
  • Create deep and powerful connections with every person you meet by uncovering the mystery behind body language
  • And so much more!

What makes this book so powerful is that it gives you field-tested tips that allow you to outgrow self-destructive behaviors that cause problems in your relationships, including negative thinking, panic attachment, and irrational jealousy. You can’t find a better book anywhere else!

Scroll up, click on “buy now”, and become your best self today!

©2021 Mark Page (P)2021 Mark Page

What listeners say about How to Stop Overthinking

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  • Olive Hudson
  • 13-05-2021

A practical Guide!!

The tips included within this book are very practical, specifically when it comes to defeating negative thinking. The author uses a step-by-step approach to tackle this topic, and really gets you to understand not only how, but why we overthink as humans.

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  • Ricardo Evans
  • 13-05-2021

Overthinking!!

This book helps hit every one of the privileged mental parts of the mind to help invigorate positive vibrations inside. I energetically prescribe this book to any individual who needs to figure out how to possess their feelings.

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  • Marty Hanson
  • 13-05-2021

Self-help!!

As a beginner Psychologist from school days, I tracked down this a splendid boost that truly clarified how our mind functions. It truly started my advantage in the subject and I found many examples and lessons truly applicable to the world of work.

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  • Monique Bowers
  • 13-05-2021

Four stars!!

All around this is a stunning book for the individuals who tend to overthink. I would portray the creator as clever because of his utilization of helpful strategies wherein anybody can apply to their regular day-to-day existence.

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  • Amos Miller
  • 13-05-2021

Useful content!!

I found much useful content regarding how to defeat the negativity in life when reading. Personally, I like the last chapter most, since I feel it can give many people who are struggling some comfort and confidence. Overall a good book on the topic. Bye Bye "overthink".

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  • Kayla Flores
  • 13-05-2021

Awesome book!!

I felt the author was talking straightforwardly to me as I tend to overthink numerous things. The devices and tips utilized in this book are amazing and commonsense, particularly with regards to overcoming negative reasoning. Strongly suggested!

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  • Christian Woods
  • 13-05-2021

Great combination!!

This book gave me another point of view on how I should quit allowing my brain to trap me… I feel significantly more liberated and began applying the strategies instructed in the book. An unquestionable requirement for any individual who disposes of overthinking!

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  • Randal Perkins
  • 13-05-2021

Step by step tips!!

From the actual title, Stop Overthinking is loaded up with tips and solid counsel on how might you stay away from overthinking by understanding the significance of self-esteem, instruments to help you clear your psyche, confronting hard realities, why you should quit attempting to intrigue, and the sky is the limit from there. A commonsense guide to Rewire Your Brain, Defeat Negative Thinking, and Take Control of Your Life, without a doubt. Worth listening!!.

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  • Nicolas Robertson
  • 13-05-2021

Great audio about mindfulness.

As I listen to this book, I thought the writer was talking straightforwardly to me! I have been tormented with overthinking and a decent bit of bitterness and resentment and I never thought overthinking to be the root of these problems--or of my often crippling anxiety. In the event that these are issues you have had, I strongly suggest this book.

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  • Jana Gardner
  • 13-05-2021

Honest opinion

This book resembles having a coach direct you by sharing real-life examples. Frankly, I began perusing the book and thought, "Goodness, simply one more one of these sorts of books!" HOWEVER, I'm happy to the point that I continued perusing. There is such an excess of data that will make you pause and genuinely think

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  • Billy Goodwin
  • 14-05-2021

Would recommend it..

A good book to dip in and out of for useful tips on overthinking and everything to do with it.

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  • Logan Johnson
  • 14-05-2021

A nice complete reference!!

Really pleased with it and would recommend to anyone going through Anxiety and depression. I bought this for my younger sister! she LOVES It.

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  • Alicia Webster
  • 13-05-2021

This book is excellent.

The great book helped me at some level and will peruse it over and over, I attempted what is written in this book and it's actual.

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  • Mary Monaghan
  • 13-05-2021

Understand Your Overthinking!!

Very happy with the audiobook, easy to listen to and relate to. Really helpful. Would recommend the book

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  • Terrence Young
  • 13-05-2021

Really helps curb my chronic overthinking

This is a simple-to-understand book and handles a subject that I have infrequently seen clarified and tested in some other book. The psyche practices are valuable, and I really felt more good subsequent to understanding it and rehearsing the activities. Unquestionably cleans up the brain!

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  • Don Cruz
  • 13-05-2021

Nice!!

This book has been a gift, I've generally been an extremely pessimistic individual. This book has been exceptionally useful.

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  • Matthew Lopez
  • 13-05-2021

Working so well!

This book is helping me a great deal in clearing my jumbled psyche. It's efficient and succinct, I like how the creator clarifies reasons why you might be in the propensity for overthinking and with itemized steps in how to tackle this issue. An incredible book that I would strongly suggest, the best thing about the book is that it's straightforward.

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  • Marvin Glover
  • 13-05-2021

Easy to listen!!

This book comprehends my overthinking so well. I've effectively started to execute the systems and they are functioning admirably!

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  • Eufemia Mance
  • 13-05-2021

Good stuff!

This book gives good and practical advice on how to get off the treadmill of overthinking. He outlines 10 steps to keep overthinking in check and provides daily tools to help clear your mind and get rid of overthinking.

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  • Bette Patrick
  • 12-05-2021

Really helpful!

When I used some of the tips mentioned in the book the other day, it just felt logical, and I found myself feeling more in control of my life. That alone speaks volumes to its power. I wish I found this book sooner. Amazing!!

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