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  • How to Set Goals with Kaizen & Ikigai

  • Focus, Cure Procrastination, & Increase Personal Productivity. A Japanese Strategy-Setting Guide. (Achieve Success Through Discipline and By Making Good Habits.)
  • By: Anthony Raymond
  • Narrated by: KC Wayman
  • Length: 4 hrs and 42 mins
  • Unabridged Audiobook
  • Categories: Business & Careers, Career Success
  • 4.8 out of 5 stars (38 ratings)

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Publisher's Summary

Do you have trouble setting and accomplishing your goals?

Do you procrastinate or put things off till the last moment?

Did you know that 80% of New Year's Resolutions have failed by February?

The problem is this: Most people were never taught how to set and pursue goals properly.

In this audiobook, we'll be introducing you to three concepts from Japan:

  • Hansei - the art of honest self-reflection.
  • Ikigai - how to find your "true calling" in life.
  • Kaizen - goal achievement through incremental progress.

Each one of these techniques is a powerful goal-setting tool. But when combined together, they can multiply your personal productivity by a factor of 10 - making your most ambitious dreams seem achievable!

This audiobook will teach you how to discover your "true calling" and accomplish your life goals!

You will learn:

  • Why conventional goal-setting methodologies cause so many people and projects to fail.
  • The clever insight that will immediately allow you to stop procrastinating and start getting to work.
  • The Japanese method to find your life's purpose and ignite the flames of internal motivation within you - thus turning your body into a "personal productivity powerhouse".
  • The one-minute principle that makes the laborious chore of "habit-forming" much, much easier.
  • How to avoid allowing excuses or inconsequential interruptions from disturbing your productivity.
  • And how the practice of "incremental progress" can be utilized to overcome your brain's natural tendency to reject ambitious tasks.

It doesn't matter if you're a student, a busy mom, or an entrepreneur. All of these techniques still apply. The Kaizen methodology can be utilized for getting better grades, doing your homework, building relationships, losing weight, enhancing your career aspirations, starting a new tech company, or for any endeavor that calls upon you to set goals.

Are you ready to learn more?

Then make the decision to stop wasting time, and start accomplishing your goals today! 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  

©2019 Anthony Raymond (P)2019 Anthony Raymond

What listeners say about How to Set Goals with Kaizen & Ikigai

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Awesome explanation of wholistic goal setting

Anthony Raymond provides ALL the parts of Why, What & How to set goals for all areas of your life!

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Easy to follow

Easy to listen to, the concepts are broken down in a common sense manner. This book has definitely given me a lot to think about and apply.

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  • B
  • 28-01-2022

Kicking goals already

Very motivational I have started setting and achieving small goals each day and have already seen a huge improvement in my daily achievements and I’ve only been doing this for a week

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great book, no fluff

Very well laid out and explained. I will come back to this at least once a year. thank you

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Great content, narrator’s tone could be improved

I liked the content, using practical examples. The integration of the 4 concepts into a workable framework is interesting for personal growth. I will aim to apply it.

My only disappointment is the narrator’s voice and tone which I found a bit monotonous and could be more engaging.

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Kaizen concept

Clear and concise, to the point and good steps to follow. Recommended to read or listen!

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Great book

One of the best book I ever read. I think I'll need to read this book again and again to implement the core concept.

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Must listen

I love the information on this book . If you are looking to set goals, create new habits and improve yourself this book will help you.

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Review

The lessons in this book are excellent and well explained.
to be honest though, the narrator read with quite a biring voice, with little inflexion or expression.

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It's all I needed.

Mate, I love your book. I felt like you were coming from behind a smoking screen living me some no nonsense truth with your way of narrating. definitely recommend it.

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  • SS
  • 30-08-2019

Practical

I enjoyed this nice summary on how to advance your interests just by tackling one small bite size at a time. Very practical and encouraging.

3 people found this helpful

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  • A&JSkand512
  • 14-01-2021

Interesting perspective to conscious goal setting!

Excellent review of the concepts of the East to help with self reflection, leading to owning the mistakes, overcoming self doubts, planning for a successful goal attainment by Ikigai through continuous improvement/Kaizen. Ikigai seems to be similar to finding your why, but the author has further broken down finding Ikigai into a set of practical questions, what skill do you love, do you think you can get better at the skill, can you earn money using this skill and can this skill help the community. Interesting perspective to conscious goal setting!

2 people found this helpful

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  • Amazon Customer
  • 03-06-2022

perfect length. no BS. all helpful. 100% reccomend

the perfect length. with no BS. it was all helpful. id 100% reccomend it to anyone.

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  • Amazon Customer
  • 19-05-2022

Simplistic excellence!!

This book is awesome!! Thank you for this gift!! It covers all the points of living..one's self, health, diet, relationships, and living life. An 'it(life) is what it is', and how to just do life!! I'm so, so thankful for this book!! Please choose this book, to choose living your life!!

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  • Amazon Customer
  • 18-05-2022

exactly what I was looking for

Loved learning about Kaizen, Ikigai, and other trains of thought. Raymond really did his research when writing this book, has some great analogies to back up the eastern thinking this book is about. very helpful for me as an entrepreneur

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  • Linda S
  • 15-03-2022

Very Motivating

Will get you motivated to make a plan to accomplish your goals! Since you have to know about to topic somewhat to find a book like this it is interesting and very helpful if you have trouble getting started with things.

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  • John Bon Dacasin
  • 27-02-2022

Definitely worth a listen.

No fluff. Straight to the point. The truth everyone needs. On my list of yearly reads.

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  • Jolie
  • 17-02-2022

Great Book!

I know I need help making changes and I love the “make little changes that add up to big ones.” I had forgotten that I was listening to this and a friend asked yesterday if I had heard about Kaizen. “Yes. I think I have the book.” I opened Audible today and it was already on chapter 2. 🤦‍♀️ started over and will listen again to make sure I REALLY got it all.

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  • Anonymous User
  • 24-01-2022

Principles to live by

By listening to and employing these principles, strategies, we can all learn how to live a happier, more successful life. Great read, brilliant insights

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  • Anonymous User
  • 23-09-2021

great

I would have liked more in depth stuff on the other philosophies besides Kaizen......Kaizen was great....but more on the other 3....seems like ikigai and kaizen were most dominant....and other 2 got sped thru...but maybe there wasn't much to say. just found all 4 and the implementation of all 4 in ones life fascinating. the conclusion was really good.

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  • Louie Mussett
  • 18-05-2020

Calm and refreshing

I work for a manufacturing firm attempting to implement the Kaizen business model and was confused why it was not working, but now I do. The Japanese implement this model not in the attempt to increase revenue In a business, but to increase on ones way of living in a community. The business focuses on the physical environment but not on the relationship between people (talked about in the last chapter) which I can now appreciate and understand, but this unfortunately will never be implement or understood inside large corporations in today’s capitalist world.





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  • karen Orrock
  • 27-01-2020

Practical and insightful

I read this book as a follow on from another book about Ikigai. I am new to the concept and discovered it whilst looking for guidance about how to bring more peace, satisfaction and success to my life without travelling at frantic pace and feeling like success in one area of life required disappointment or compromise in others. This book has made me think differently and I’m already feeling the benefit. I’ll be looking for more books from this author to help me continue this practice. Many thanks and best wishes to the author. Karen

1 person found this helpful

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  • Jorn G
  • 12-01-2022

Best book on productivity ever! Must read!

Best book I've read on productivity ever. Combines all the important Japanese principles in an easy to understand and practical way. Amazing narration as well! 👌🏻

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  • John Elmers
  • 24-06-2021

Fun writing and inspirational snippets

A nice, punchy guide to the system. Invigorating and useful tips. If you’ve read other productivity books, you will see many familiar references and quotes. Yet there is value added in the synthesis of the system.

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  • Joe
  • 18-05-2021

Highly Recommended

I would recommend this book to anybody who wonders why they never achieve what they set out to do or why they avoid challenges.
I regularly listen to this audiobook to remind myself of the concepts and techniques, especially Ikigai and Kaizen.

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  • Piano-romance-art
  • 19-02-2021

Reminded that there is a simpler way...

Glad I got this. Was reminded to practise the basics again. I needed practical steps to apply zen methods to my professional life which this book has helped with.

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  • martin southall
  • 07-02-2021

Game changer

If you procrastinate then you must try the kaizen method, its well worth a read.

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  • Amazon Customer
  • 31-01-2021

well written in an easy to understand

well written in an easy to understand manner. It's the first book I have listened to and ?I will be implement some of the ideas and exercises. will be looking to find out more

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  • Jacki,Edinburgh
  • 27-01-2021

Life changing

I had read a couple of books recently. This audiobook is so simply yet profoundly written. I am blown away and will listen again from the beginning right away.

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  • Nicholas
  • 21-12-2020

Good book

I will have to go over this book and use some of methods here. I know I have many improvements to make in life and hopefully using some of the methods proposed here will gradually form a better me.

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