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Publisher's Summary

Do you find yourself trapped in a whirlwind of negative thoughts all the time? Is it hard for you to see the optimism in life?

Do you feel as if your negative thinking is affecting your mental health?

If so, you may have developed a bad habit of negative thinking without knowing.

This audiobook will help you not only overcome your negative thinking processes, but it will educate you on what negative thinking is and where it comes from.

Everybody has their own reasons for negative thinking, it can simply be a bad habit they’ve developed growing up, it could be a self-esteem issue, or it could be a mental health issue.

This audiobook will help you identify where your own personal negative thinking comes from so you can employ the right practices to help you overcome it.

This audiobook will help you tackle change your mindset from negative thinking into positive thinking by covering the following topics:

  • The definition of negativity
  • Can negativity be stopped?
  • Where do our negative thoughts originate from?
  • The relationship between negative thinking and mental health, self-esteem, and trauma
  • The benefits of positive thinking
  • The effects of negativity on a person’s health, work, and relationships
  • Learning to deal with other people’s negativity
  • Learning to deal with your own negative thinking
  • Learning about your inner-critic, are they negative?
  • Thirty strategies to put a stop to your negativity

The important part of being able to overcome negative thinking is to understand that your mind can be rewired at any time as long as you stay open-minded.

This audiobook will help you understand human psychology so you can be committed to changing your mindset.

The mind is a malleable organ that you can train into being anything that you like. You can literally teach yourself new thinking processes that will allow you to see the world in a whole new way. By being able to see things from a different perspective, you can utilize it to reach the goals you have made for yourself. If you have a history of depression or anxiety, employing a positive mindset can help alleviate some debilitating symptoms of mental disorders.

Letting go of any unhealthy negative thinking processes will allow your mind to build new and more positive processes that will help increase your overall well-being.

Not only will positive thinking help you live a healthier life in general, but it can also help you find success and achieve the goals that you have always wanted to achieve.

Negative people are unable to find as much success as positive people because they set limits for themselves. By employing a positive mindset, you will be able to become the best version of yourself and achieve everything you have ever dreamed of.

If you want to improve your life today, don’t wait a moment longer; buy How to Overcome Negativity now and begin living a healthier and more successful life.

You will be happy you did!

©2020 Stephen Scott (P)2020 Stephen Scott

What listeners say about How to Overcome Negativity

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  • Phillip M. Garcia
  • 25-09-2020

I am following this audio book overall great

I am following this audio book step by step instruction it's help developing Self-Esteem. It is very helpful for me to improve my motivation, idea and mental preparation.

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  • Darwin A. Wells
  • 25-09-2020

A powerful and practical tool to manage Ur emotion

This audio-book really left a impression on me, So much so that I needed it for a close family member currently going through a difficult time. Even if you feel like you have a strong grasp on your emotions, this audio-book is still well worth the listen! I'm sure I'll come back to this audio-book periodically for help in tough situations

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  • Edward S. Dove
  • 25-09-2020

It was helpful of many great insights and ideas!!

It was helpful and it was full of many great insights and ideas, to think about and to ponder over. It definitely was a benefit to listening to this, it offers practical help and advice on this subject.

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  • Daniel M. Blair
  • 25-09-2020

Good information and easy to follow!!!

This audio-book helping me with some troubling thought-emotional connections but also helped me understand in a very easy to grasp way what having attachments actually means.

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  • Michael K. Wilson
  • 25-09-2020

I am so happy listen this audio-book!!!

The author identifies the purpose emotions serve in life and provides listener with important tools to help utilize emotions for personal growth.

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  • Fredrick Phelps
  • 24-09-2020

This is the book that I have been searching for

If you want to learn about the nature of your emotions and how to navigate the minefield that they can become, Master Your Emotions is a great place to start.

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  • Kenneth Walton
  • 24-09-2020

I am exceptionally happy with this audio book.

The audio book is a wonderful reminder of how being emotionally in tuned to create the life of our dreams.

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  • Morris Barton
  • 24-09-2020

I highly recommended this book!

The book introduces you to these skills, explains why they are useful and provides instruction on how to develop them.

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  • Wade King
  • 24-09-2020

This book gave me a lot of information.

The authors very well presented the book in front of us. This book is awesome to listen and I think this book is the best book of this topic. Because this book helped me to acquire some new knowledge.

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  • Rick Fuller
  • 24-09-2020

I purchased this workbook.

This book is organized in a sorted out and justifiable way for youngsters. I would prescribe this book to different clinicians. I purchased this workbook.

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  • Antonio S. Mattingly
  • 25-09-2020

This guide is very actual and useful for everyone.

This audio book has definitely inspired me and boosted my confidence. I recommend this audio book for anyone that needs help in building and main training self-confidence.

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  • Thomas R. Orosco
  • 25-09-2020

Useful audio guidebook to improve our rewire brain

This is extremely incredible to us to make our Brain Active and useful.So It's a useful that will assist how with improving more our mind.

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  • Joseph T. Johnson
  • 25-09-2020

I would exceptionally suggest this book.!

To be an effective expert in training, enthusiastic insight is a truly profitable quality to have. I would exceptionally suggest this book. This was an exceptionally fascinating book, one that I might want in my library.

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  • Robert F. Levy
  • 25-09-2020

I have a superior personal satisfaction.

I have been utilizing the thoughts given extraordinary lucidity and had a prompt helpful response.This book left me feeling sure I could really improve.Generally speaking this book causes me figure out how to deal with my feelings so I have a superior personal satisfaction.

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  • Daniel L. Warner
  • 25-09-2020

This audio book gave me lots of information

The narrator touches on almost all negative emotions you could face in your lifetime and practical ways to manage them. I found it very useful.

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  • Enrique
  • 24-09-2020

I listen this audio-book with big interest!!

I am totally perusing this audio-book I can know heaps of thing about how to Overcoming tension. This audio-book makes me significantly make a couple of data examination viably.

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  • McCorkle
  • 24-09-2020

It was helpful of many great insights and ideas!!

It was helpful and it was full of many great insights and ideas, to think about and to ponder over. It definitely was a benefit to listening to this, it offers practical help and advice on this subject.

  • Overall
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  • Performance
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  • Marcus
  • 24-09-2020

Good information and easy to follow!!!

This audio-book helping me with some troubling thought-emotional connections but also helped me understand in a very easy to grasp way what having attachments actually means.

  • Overall
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  • Performance
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  • Story
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  • Bury
  • 24-09-2020

I am so happy listen this audio-book!!!

The author identifies the purpose emotions serve in life and provides listener with important tools to help utilize emotions for personal growth.

  • Overall
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  • Performance
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  • Story
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  • Jonathon
  • 24-09-2020

It is very good to listen to your emotions!!!

It is very good to listen to a little bit in this material every day to help your face many of the demons of emotional dysfunction that many of us deal with.


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