
How to Keep House While Drowning
A Gentle Approach to Cleaning and Organising
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Buy Now for $16.99
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Narrated by:
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KC Davis
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Dr Raquel Martin
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By:
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KC Davis
About this listen
Brought to you by Penguin.
This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home—and themselves.
Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, why is my life such a mess?
But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self?
How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Most importantly, it will help you get free of shame and guide you in coping with stress...and that ever-mounting laundry pile.
This book will help you:
- Find ways to make your home serve you.
- Break down domestic work into manageable tasks.
- Stop negative self-talk around housework.
- Give yourself permission to rest, even when things aren't finished.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 KC Davis (P)2022 Penguin AudioKC has a way of helping you see that being clean and tidy is a huge grey area and that you need to do what works for you. She gives lots of ideas that are helpful but doesn’t make you feel like it’s the only way to do things.
There is no wrong or right way to do things. You are not bad for not having the cleanest tidiest house and that your home is there for you not the other way around.
I like to have a tidy home it makes me feel less stressed when things are in order and the past few weeks things have been a little overwhelming. The tools in this book helped me get myself together and to the things that were going to make future me feel better.
Honestly I love this book so much. Also the chapters are nice and short so you don’t feel like you have to much to take in and there is a summary at the end of each chapter which is amazing for someone who has ADHD like me.
I LOVE THIS BOOK
Life changing
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do yourself a favour and BINGE this one!
READ THIS if you are a mum with adhd
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Life changing
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extremely helpful
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Awesome. Awesome. Awesome.
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There are lots of practical tips, but the strength of the book lies in its general philosophy of reframing house, work as care, removing shame, and focusing on functionality.
I personally think caring for the environment, is a really important form of self care. I think the book is very dismissive of the environment and while I understand the pragmatic argument, personally i think it's incomplete and underdeveloped. For example, I feel like my mental health is much better when I include rituals that help me to minimise my impact on the planet, or have a positive impact .
I honestly feel like she just doesn't really get it yet.
Overall, I still think it's excellent
A prpundly kind, pragmatic, and trauma-informed approach to cleaning
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The practical honest approach of the author
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Thank goodness
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Just what I needed
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this gave me life skills, along side healing, that will stick with me for life. I've shared it with others that I know will benefit and I will definitely be revisiting this whenever I'm feeling a little overwhelmed and need reminders.
no more executive dysfunction and overwhelm paralysis for me 💖
Life Changing
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