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Publisher's Summary

Getting through the pain and confusion of a breakup is never easy - recover from the agony fast with easy, practical and proven steps. Updated 2018 edition.

Best-selling author Rachel Adamson has created a simple and easy way to deal with heartbreak. Full of practical advice that gets to work immediately, Adamson has distilled and removed all the nonsense out there and brought you the definitive guide to getting over a broken relationship.

Some of the topics covered in this book include:

  • Breaking Up: The Basics
  • The Quick Start Guide to Recovering Fast 
  • What to Do
  • What NOT to Do
  • Real-Life Breakup Case Studies
  • How to Handle the Different Stages of a Breakup
  • Working Through All the Emotions with Proven Strategies 
  • And so much more!
©2017 Rachel Adamson (P)2018 Rachel Adamson

What members say

Average Customer Ratings

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Audible.com.au reviews
Audible.com reviews
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    3 out of 5 stars
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    3 out of 5 stars

not bad

There were some useful tips, but unfortunately for me nothing i hadn't already read before. if you haven't read much on the subject this will be useful. Also, this book (and much other advice) is geared towards learning to love your new single life after a relationship, if you've been single a long time and just lost a new relationship you are RETURNING to single so its a different situation all together.

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  • CoffeeTimeEverytime
  • 25-01-2018

Helped me thru a bad time

Any additional comments?

Anyone who has been through a bad breakup will know just how horrible it feels. I was searching for something to make me feel better and definitely found it with this book. It felt real and honest and direct, with simple and easy to follow advice and steps to help me thru the process of getting over my failed relationship.

4 of 4 people found this review helpful

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  • Anonymous User
  • 17-07-2018

Best Breakup Book!

I can’t say enough! My ex asked for a divorce and we got one and then a year later I gave in and tried at things again. I wish that I had read this book before trying - because it gives you tools, advice and most important it answers questions and gives you confidence. I can now say no - when he attempts to contact me without feeling like I am letting him down! In the end my happiness and sanity is what’s important and this book taught me to refocus my pain back on myself. Take the time and do things that will better myself. Truly thankful to the author for writing word for word what I needed to hear. I will read this book again and again!

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  • Amazon Customer
  • 31-03-2018

The beauty of rising above a break up

I appreciate so much that this book addresses how we negatively weigh ourselves down through break ups but that we can pick ourselves up and move on to bigger better things without damaging our relationships with ourselves. Wherever you’re at in the grieving process there are several tremendously helpful hints to help you get over your break-up in healthy ways and allowing yourself to take the time to heal from the pain and feeling of loss that have occurred in your own way.

I have already recommended this book to a few friends who are going through hard times with break ups and probably will reference it again when needed.

1 of 2 people found this review helpful