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How to Control Your Anger Before It Controls You

By: Albert Ellis PhD, Raymond Chip Tafrate PhD
Narrated by: Stephen O'Hara
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Publisher's Summary

The recent "road rage" phenomenon provides graphic evidence of how anger can destroy our lives. In this important program, Dr. Albert Ellis, a leading psychologist, shows you how to control your anger before it controls you. He'll lead you step-by-step through a practical technique that will help you achieve success in your work and greater happiness in your life.
©1997 by the Albert Ellis Institute (P)1997 by Audio Literature
Anger Management Personal Success Stress Management
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