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How to Be Relaxed: A Blueprint for Reducing Stress in Your Life

The Personal Transformation Project, Part 1: How to Feel Awesome!

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How to Be Relaxed: A Blueprint for Reducing Stress in Your Life

By: P. Seymour
Narrated by: Whitney Lynne Patterson
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About this listen

How to Be Relaxed is Vol. 6 of a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas.

It is meant to be a blueprint to get you thinking about the importance of reducing stress in your life and provide you with some relaxation tips that you can start using right away.

This audiobook, like all the others in the series, is a quick listen (from a very real perspective) that can be heard on its own or along with the others to build a foundation in your quest to create change in your life.

If you're ready to start living a life that is free from stress, then How to Be Relaxed: A Blueprint for Reducing Stress in Your Life is for you!

©2014 P. Seymour (P)2014 P. Seymour Personal Development Personal Success Spirituality Stress Management Meditation
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