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Heilfasten für Dummies [Therapeutic Fasting for Dummies]
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Heilfasten für Dummies [Therapeutic Fasting for Dummies]
Narrated by:
Wolf Wrobel
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Narrated by:
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Wolf Wrobel
About this listen
Möchten Sie sich und Ihrem Körper mit Heilfasten etwas Gutes tun und für eine Weile im Alltag innehalten und entschleunigen? Ballast abwerfen, vielleicht ein paar Pfunde verlieren, zur Ruhe kommen? Beim Heilfasten nach Dr. Buchinger wird mehrere Tage auf feste Nahrung verzichtet: Es gibt Tees, Basenbrühen und Säfte. Dieses Buch führt Sie Schritt-für Schritt durch alle Phasen hindurch - von den Entlastungstagen über das eigentliche Fasten, das Fastenende bis zu den Aufbautagen. Sie erfahren, wie Sie Fastenkrisen bewältigen und das Fasten mit Entspannungstechniken und Meditation begleiten, damit die Zeit des Fastens für Sie bereichernd und gesundend ist.
Please note: This audiobook is in German.
©2019 Carola Bartning and Sebastian Bartning (P)2023 ABOD von RBmedia VerlagWhat listeners say about Heilfasten für Dummies [Therapeutic Fasting for Dummies]
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