Awesome!

This book really seems to provid east to follow, intuitively provided, and easily digested self-introspective processes. Would recommend to best friend and supposed enemies.

4 people found this helpful

I'm a Convert

Where does HeartMath Method rank among all the audiobooks you’ve listened to so far?

Among the best. I enjoyed this Heart Math program (it's actually a speech/conference presentation) so much, I read another book &, eventually, purchased the Emwave system. I have been doing the Heart Math program for about 3 months & have found it has really helped me to develop heart-centered qualities.

Who was your favorite character and why?

Howard Martin. At first I thought he sounded too twangy (I'm from the South & twangy doesn't generally bother me) but he spoke genuinely from the heart, so after a while his accent seemed endearing!

Have you listened to any of Howard Martin’s other performances before? How does this one compare?

Never listened to any others.

Was this a book you wanted to listen to all in one sitting?

Not really. I found that I often wanted to rewind and listen to segments again. There's a lot of information here -- I felt it best to take my time & go through the material slowly.

8 people found this helpful

Moderately interesting

These seem to be presentations, not a book. Also, there are lots of exercises, which makes it impractical to listen to this while driving or exercising.

4 people found this helpful

Great.

Great practical techniques. I'm glad HeartMath exists. Great contribution to the world. Thank you for this audiobook.

1 person found this helpful

Life changing

If you do the exercises seriously you are sure to observe a positive shift in your life.

3 people found this helpful

Nice material

Combination of lecture and exercises. It seems more like a worship than a book. But the material is interesting. Would have been good to listen along written material to support exercises. Way too much referring to HeartMath.

2 people found this helpful

Great!

More than met expectations, very informative. Very powerful. Has some eye opening research in regard to the power of the heart mind connection.

2 people found this helpful

This is not a book

Firstly this is not a recorded book. This is a series of lectures in front of an audience that have been recorded. On occasion the speaker references a handbook to which the Audible listener does not have access or to a slide- apparently shown in the live in-person lecture.
Having done some research on links between stress, disease, and autonomic function as measured by heart rate variability, and interested in the biofeedback devices sold by Heartmath, I really hoped the material would have been more focused on the scientific aspect of the subject and less on the self-help feel-good aspect, interspersed with "designed" synthesizer music that supposedly was created to positively facilitate heart and autonomic function. Quite disappointed.

6 people found this helpful

Good, but would love it without the music

I really enjoyed the material. The music drove me nuts. Intrusive, distracting, irritating. It would be nice to have a version without music. That way those who got whatever was intended with it could enjoy it, and those who didn’t could simply enjoy the book. Otherwise, I good message.

excellent program well done

An excellent practical program for spiritual development.



I was able to deepen my heart awareness.