Healthy Thinking Leads to Wholeness: Think & Live Well Daily
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Healthy Thinking Leads to Wholeness: Think & Live Well Daily
Narrated by:
Leanne Bennet
Buy Now for $5.99
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Narrated by:
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Leanne Bennet
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By:
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Dr. Rhonda Owens
About this listen
Healthy thinking often starts with self-talk. Self-talk is the endless stream of unspoken thoughts that run through your mind. These automatic thoughts can be positive or negative.
Healthy thinking means looking at the entire situation: The positive, the negative, and the neutral parts then coming to a conclusion. In other words, healthy thinking means looking at life and current circumstance in a balanced way.
©2018 Dr. Rhonda Owens (P)2020 Dr. Rhonda Owens
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.