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Healthy Keto Smoothies Cookbook: Quick and Delicious Ketogenic Diet Smoothies and Shakes Recipes for Men and Women to Get Healthy, Lose Weight and Feel Great

Narrated by: Skyler Morgan
Length: 1 hr and 31 mins
Non-member price: $9.68
After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Making ketogenic smoothies and shakes is so easy to do and very yummy for the tummy. It is the perfect solution for people living a fast-paced life who want to lose weight and yet still enjoy nutritious and delicious food.

If you like what you are reading, then this is the Keto audiobook to buy!

Most people who are harried by the hustle and bustle that we call life usually sacrifice their diet and health because of the inconvenience of cooking and preparing their own food - and even because of cleaning the aftermath of cooking.

It does not have to be that way, though. With keto and shake smoothies there is no need for chopping or cooking. All you need to do is dump the ingredients in the blender, press the button, wait a minute, transfer the shake to a tumbler, and enjoy!

This audiobook is the perfect solution to your problems. How? Why? Well, first it adheres strictly to the keto diet. It uses ingredients that can easily be sourced, stored in the fridge or pantry for long periods. And most of all the ingredients are wholesome, healthy, nutritious, and pack a lot of flavor. To top it off, no cooking is needed and very minimal prepping is required.

Make these mouth-watering smoothies and shakes:

  • Keto Avocado Smoothie
  • Cinnamon Roll Smoothie
  • Strawberry Lemonade Green Smoothie
  • Red Velvet Smoothie
  • Avocado Mint Green Keto Smoothie
  • Strawberry Cheesecake Smoothie
  • Coconut Milk Strawberry Smoothie
  • Chocolate Peanut Butter Smoothie
  • And so much more...

What are you waiting for? Scroll up and buy this book now!

©2019 Paul Thomas (P)2019 Paul Thomas

What members say

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  • Benjamin Huey
  • 15-03-2019

Let the Keto smoothie begin


Keto is similar to how I lost 325 lbs in 06 . This has other elements that make Keto safer and healthier.

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  • Anonymous User
  • 15-03-2019

great


This is well book and easy to understand. Author give full approach for making this book perfect for keto. Providing absolute recipes for gaining energy

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  • Smith
  • 15-03-2019

Yummy!

Yummy! Hands down, the best Instant Pot cookbook I've found so far. Very grateful for the easy to use/read instructions and the flow of how this book was formulated. I also really appreciate how they tailored it to brand new users of a pressure cooker, like myself. I like how in the very back of the book they have general guidelines for meats, grains, veggies etc - in case you don't want to use one of the recipes in the book - but say you have a pork loin or some lamb chops....fantastic. Awesome! Lovely book! Thanks!

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  • Royal Tulip
  • 15-03-2019

This is a great book

This is a great book, very helpful for us new to keto lifestyle. I love the smoothie and juice recipes. Very straight forward read.

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  • Flora
  • 15-03-2019

Great and useful

Excellent book !
This book show me the part of approaches to make smoothies. First time I amazed that I can ready to make it at my home. I recommend !

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  • Maria Clark
  • 15-03-2019

Great book with lots of inspiration!


Great book with lots of inspiration! The recipes are very detailed, easy to follow and helpful. In a smoothie fanatic myself and this book really delivers. Thanks for the author

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  • Beiniamin
  • 15-03-2019

I have started a routine for my family to make Ea


I have started a routine for my family to make Early morning fruit smoothie and my kids like it, every morning kids want something new now i can try new smoothies everyday and these are healthy yet tasty recipes.

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  • Rafa
  • 15-03-2019

Great and useful


This is an excellent book.Inside this book you will find many easy and delicious ketogenic smoothies recipes which will help you to lose your weight and lead a healthy life.I hope you must find this book useful

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  • Brian Lara
  • 13-03-2019

I love this diet.

I love this diet. Since I bought this book two months ago, I have lost 15 pounds. Probably would have lost more weight except I have had a few treats since it is holiday time. I have followed it by making one days worth of food for the whole week as it's only myself dieting and I don't waste food. Plus, it meets my budget that way. There's some good food in it and a few I will probably omit some things as I am not a lemon fan but all in all, I am very satisfied with the book and the results. I still have 57 pounds to lose but I feel very confident that I will succeed

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  • Elana
  • 13-03-2019

Simplistic, easy to follow, great information.

Simplistic, easy to follow, great information. I read this book in two hours, highlighted a lot of information and started cooking right away! Exactly what I was looking for! This is not a diet it is a healthy lifestyle change!

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  • Anonymous User
  • 06-03-2019

Great and useful techniques!

This book is great for those people who wants to avoid unexpected illnesses, achieve weight loss goal, stay healthy and enjoy a happy life.

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  • Harry
  • 06-03-2019

Helpful book.

Helpful book. Easy to understand and follow. Great recipes and conversion charts. Gives you a real understanding of how our body breaks down fat as opposed to carbs. I recommend this book to you on the quality basis.

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  • Harrison
  • 06-03-2019

Very detailed and precise instructions...

Very detailed and precise instructions... if applied could likely yield favorable results. Give it a shot

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  • Anonymous User
  • 06-03-2019

Great and useful

This book was exactly what I needed as a resource to get my ketogenic lifestyle started.This book is everything you need to get started or maintain a high fat, low carb lifestyle!! I was eating a ketogenic diet for several months before I came across this book. It totally changed how I look at this lifestyle!! This book is packed with amazing information, guidance, easy to understand charts and delicious recipes!! This book is a must have!

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  • Ron
  • 06-03-2019

I was very satisfied when I purchased this book.

I was very satisfied when I purchased this book. A wonderful guide to becoming a leaner and healthier individual. I found this to be an extremely interesting and mind changing book. This book is perfect for those who are searching for a good and all natural food recipes and you can share these recipes with your family and friends. This book is incredible.

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  • Lora
  • 06-03-2019

Great and useful techniques!

Love it! This audiobook was incredibly helpful for a keto newbie. Full of great information! A great resource! Full of everything you need to start your ketogenic journey. Very friendly explaining style.

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  • Marjia
  • 06-03-2019

grerat

Really enjoyed it. Very useful and inspiring content. Listening this audio was useful for my daily and professional life. Thanks for writing this!

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  • Daria
  • 06-03-2019

I enjoyed this ketogenic book very much.

I enjoyed this ketogenic book very much. This book contains a good information on ketogenic diet and recipes are awesome too. i listen again and again.

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  • Tom Mudy
  • 06-03-2019

Now I won’t feel lost in a new diet program again.

Now I won’t feel lost in a new diet program again. Thanks to the sample meal plan and the keto recipes that are complete when it comes to ingredients and the cooking instructions. Very informative and straight to the point. a must listen for people needing a life change.

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  • Anonymous User
  • 06-03-2019

good cookbook with very delicious recipes.

good cookbook with very delicious recipes. Our family really liked several recipes !. Everything is simple and easy to cook. And most importantly it is very tasty result. Thank you very much for the book! Recommended!