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Publisher's Summary

Discover 119 Daily Habits You Wish You Knew to Lose Weight, Live Healthy, Feel Energized & Live Longer!

From the best-selling weight loss series, Healthy Habits, comes 119 Everyday Habits You Wish You Knew to Lose Weight, Live Healthy, Feel Energized, Live Longer & Sleep Well! This audiobook will jumpstart your weight loss, increase your energy level, clear your mind, and improve your overall health!

Please note: This audiobook is an extension to Linda's previously written, chart-topping and best-selling audiobooks, Healthy Habits Vol 1: 13 Morning Habits and Healthy Habits Vol 2: 17 Extra Morning Habits. It is highly recommended that you listen to this audiobook together with those audiobooks.

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result.

This audiobook provides you with 119 separate everyday habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step action plan that shows you exactly how you can implement them in your life immediately!

Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out these everyday habits that you are missing out on!

If you successfully implement these daily habits, you will...

  • Start losing weight without working out.
  • Begin burning all that stubborn fat, especially belly fat, thigh fat, and arm fat.
  • Say goodbye to inches off your waist and other hard-to-lose areas.
  • Learn how you can live a healthier lifestyle without trying.
  • Want to eat healthy foods so that dieting will never be hard again.
  • Never feel tired or exhausted in your day - ever again!

©2017 Linda Westwood (P)2017 Linda Westwood

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