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Publisher's Summary

This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases: asthma, allergies, hypertension, excess body weight, and some emotional problems, including depression. The book explores the damaging effects of dehydration in the fourth dimension of time. You will learn how to use water to:

  • Prevent and reverse premature aging
  • Eliminate pains, including heartburn, back pain, arthritis, colitis pain, anginal pain, and migraine headaches
  • Cure asthma in a few days, naturally and forever
  • Cure hypertension without diuretics or other medication
  • Lose weight effortlessly and naturally, without strict dieting

©2008 Fereydoon Batmanghelidj (P)2012 Tantor

What members say

Average Customer Ratings

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    5 out of 5 stars
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    5 out of 5 stars

Secrets of Water and Salt

I listen to this book all the time. I cant believe the difference it has made to my health and my understanding of how water and salt play such an important role in so may levels of health and disease.

3 of 3 people found this review helpful

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  • minimoon
  • 16-09-2014

ignore negative reviews

Any additional comments?

i am very surprised at the negative reviews. the author clearly backed his findings with scientific explanations. i did what he preached in the book for merely 5 days now, and my blood pressure is already lowered by whopping 20 points both sys. and dia. and I achieved it by eating junk foods and following his simple advice!! I frequented McDonalds and TacoBell last few days, since I got so sick of juicing everyday for my illness and I am not supposed to feel healthier, but I do.. I am now borderline hypertensive.. much better than before. imagine if I refrained from junk foods, I would be much healthier. I am a total believer now. please, don't buy the audio book, if you think I am lying. some people are so ignorant that they can't recognize the value of sound advice even if it's shown to them right before their eyes. as for me, I am extremely happy that such easy to follow advice worked wonders for me. Thank you doctor B!(pardon my bad English, it's not my first language)

10 of 10 people found this review helpful

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    5 out of 5 stars
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  • Ernest
  • 10-09-2015

take this advice

What made the experience of listening to Your Body's Many Cries for Water the most enjoyable?

the interesting imformation

What did you like best about this story?

the results i have gotten

What about Michael Page’s performance did you like?

his knowledge of the book was helpful

Did you have an extreme reaction to this book? Did it make you laugh or cry?

kinda laugh, because we been lied to

Any additional comments?

people stop listening to the wrong advise of the medical world, research your own health

5 of 5 people found this review helpful

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    4 out of 5 stars
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  • William
  • 19-11-2012

How important water is for good health.

What did you love best about Your Body's Many Cries for Water?

I found this book with compelling medical answers for many of the modern day ailments that many in our generation are facing. I found it the simplest solution to the beginning of good health, therefore I recommend this book as a starting point for those who are seeking to understand health and nutrition.

What was one of the most memorable moments of Your Body's Many Cries for Water?

When he talked about weight control issues, the confusion of thirst with hunger. Clearly this has been a lifetime issue with me.

What about Michael Page’s performance did you like?

I thought his reading was clear and easy to understand.

If you were to make a film of this book, what would be the tag line be?

If you want to recover your good health then it must start by drinking more water!

Any additional comments?

The only reason I did not give it five stars is because in some areas the technical explinations were clearly over my understanding. Which may be good for some listeners. Clearly doctors and those in the medical field may better understand all the in's and out's of how the body and water hyrdration works together. I am glad I could listen and learn even if I did not totally comprehend all the explinations. They were well done and will also appeal to those in the medical community.

6 of 7 people found this review helpful

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    3 out of 5 stars
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  • Gabrielle
  • 19-08-2016

Interesting but more a brag than directional

I enjoyed this book but I felt it focused too much on success stories and feedback than informing the reader on how to adjust their life to satisfy the Bodies million cries for water
Nonetheless worth the read

2 of 2 people found this review helpful

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  • pmarkowsky
  • 08-01-2016

Depression gone. Health restored

No medication.
Water taken when any ailments occur.
Happier. Sleep better. Better sex life. Thank you dr.

2 of 2 people found this review helpful

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  • Quasimodo
  • 08-08-2017

Vital information for health!

as someone who has been in the health and nutrition field for several decades, I am always amazed and humbled when I come across information that totally revolutionizes Healthcare, not necessarily meaning government Healthcare but personal health care. this book should be read by everyone and if taking the heart, could prevent much suffering and disease merely by adjusting your water and salt intake. you always to yourself and your loved ones to try this non-invasive treatment first.

1 of 1 people found this review helpful

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  • Tony Bowe
  • 03-02-2017

Narrator a shocker

The book is fabulous, very informative but the narrator is clearly board, he is in a race to get to the end of the content & reads without any expression.
I will certainly avoid books where he is the narrator in future & I hope that he wasn't paid for this abysmal effort.

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Grace
  • 18-01-2017

Great information!

Fast paced narration, full of testimonials, makes a great case for why drinking more water daily is important and essential to health.

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Fit and Healthy
  • 18-09-2016

Awesome

I've listen to this book multiple times.
Worth your time and money. You will be inspired to drink your water.

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Ben Manous
  • 09-02-2016

I didn't know

I loved it shows the importance and necessity of water in our daily lives informative

1 of 1 people found this review helpful

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    5 out of 5 stars
  • Audrey
  • 25-12-2012

A must read for a healthy body

This book was recommended to me recently by a friend so that I could get a better understanding of why exactly we should be drinking more water and the importance of it in our body for its physical and mental needs. This is one book that has literally changed my life forever, I put into practice straight away a new healthy lifestyle as it made total sense, I am truly enlightened!

4 of 4 people found this review helpful

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  • simon daniels
  • 07-02-2018

a bit overbearing and frankly dated

There's shed loads of scientific jargon and heavy terminology that appear to back the statements in this. it has to be said that with the best intentions in the world there's also a lot of pseudoscience in here too. it's worth a listen but some of the claims are just outlandish. nobody denies that water is good for you but... Well, judge for yourself.

1 of 1 people found this review helpful

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  • Jeff
  • 13-03-2018

Finally a bit of common sense!

We tend to discount what is under our nose and "believe"far to much in our healthcare system.Gerard Pollack mentioned Dr Batmanghelidj in a talk on water and I listened to the book,it can get a bit technical but is only 4 hours and has some health information for almost everyone you know! Narration is clear and concise. Are you ill or do you know someone who is?Then this book is a must. Illnesses are growing at an alarming rate which shows that current medical practises are not working!This book is not alternative medicine it is pure common sense backed up by detailed knowledge and research on by the author.

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    5 out of 5 stars
  • Tigerlilly007
  • 13-08-2017

Light bulb moment!

This book really opened my eyes & understanding as to why we need to drink water!

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  • Amazon Customer
  • 31-07-2017

information of the highest order

top quality information. not only worth every penny, but it is worth every second of time spent receiving the information. very indepth and technical at times, however, explained in such a way as to make it understandable.

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  • Mrs. B
  • 20-07-2017

Very important book

This really inspired me to drink more water and I immediately felt better and lost weight too.

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    5 out of 5 stars
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  • RAJESH TALE
  • 03-06-2017

WORDS FROM AN HONEST DOCTOR WHO LOVES MANKIND .

This book has changed lives of many and will continue so. This is a miraculous theropy.

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  • DONNA WALKER
  • 14-11-2016

Fascinating and achievable

I first came across this book in1999 (age 26) and read it with interest. I considered myself well back then, and whilst I did increase my water intake, I soon slipped back into old habits.
Now in 2016(age 43) the book and I crossed paths again and I re-read it with great interest and on a whole new level.
Encouraged by the testimonial letters I am adopting this water/sea salt protocol to improve my Heath.
In 2013 I had major head surgery to repair a hole in my balance organ in my inner ear. This required drilling through my skull behind the right ear and using the bone powder (from the drilling) to mix into a paste/pare and this compound was the used to fill the rainbow arc shape of the Superior Semi Circular Canal. I was told that the hole that had worn in the top of both balance organs (left & right) was caused by inflammation. I am hopeful to avoid further surgery on my left side which I currently manage by wearing 32db ear plugs. I am encourage and excited to be able to actively influence and reduce the inflammation status of my body/head. This just makes so much sense.
I am a Holistic Therapist and will be sharing/recommending your book to many clients to assist with their health challenges, I am blessed to work with people who are already ready to take responsibility for their health.
With Gratitude
Donna Walker

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  • MJPA
  • 01-11-2015

A must read

This book gives vital information on how
many health conditions are in fact as a result of dehydration. Dr Batmanghelidj explains clearly how the water metabolism process operates and why we often mistake thirst for hunger. A must read for any health practitioner.

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  • MR NEIL MARTIN
  • 20-04-2015

You need to read this book!

Life changing content. This book (or at least elements of it) should be taught to every child and every adult