Is it possible to maintain a youthful flow of abundant vitality throughout our entire lives? Qi Gong masters such as Robert Peng know that we can - by using time-tested practices to amplify our physical, mental, and spiritual energy. Here, he introduces techniques for visualizing and directing the flow of subtle energy with this guided full-body energy-cleansing practice. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today. This session is excerpted from Robert Peng’s three-CD audio program The Master Key Audio Series.
I love it! It really took me there. Great meditation for every day and several times a day.
Liked the gentle guidance through the practice. The chanting vibration in the body felt like healing. The meeting with divine being and absorption of light was, for me, comforting and inclusive of all faiths or none. Cons: Some people might be a bit skeptical of this type of ‘spiritual’ visualised guidance but my systolic blood pressure drops between 5-10 points after each practice. So it works for me and has made me interested to learn more about Qui Jong. The sample gives you a flavour before purchase. Good health to you.
I come back to this meditation often. It is relaxing, peaceful and above all cleansing. Thank you.