A bundle of six longevity books in a nicely discounted package.
Learn many things about longevity from different perspectives in these books. Live decades longer. These book include:
Learn the 10 principles of personal longevity and how to apply them to your life to live decades longer. Learn about how science is helping us increase our longevity. What can we do to lengthen the telomeres that control our cellular aging? How enlightenment affects your longevity and how spiritual development can improve the length of your life. In commentaries the story of a man who claims to be 2,800 years old. This is incredible material, and you will learn how you can live the longevity lifestyle, too.
I was going to buy the audio booklet about Telemeres, but saw that it was included in this collected book under the heading of Longevity. So bought this instead.
Some hours into this I realize I am not interested in Longevity, and the section on Telemeres was a tad brief. I have done something I rarely do with an audio book and bumped the speed up to 1.5x in the hope of finishing this sooner. About halfway through, I am not sure I will finish it since there are other books that are of topics I am more interested in.
If you are interested in Longevity, this casually narrated audio book will provide you with a lot of information gathered by the author.
The narration is very casual.
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