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The Goddess Revolution
- Make Peace with Food, Love Your Body and Reclaim Your Life
- Narrated by: Mel Wells
- Length: 4 hrs and 58 mins
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Publisher's Summary
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
Former actress and model Mel Wells struggled with her body image and had an unhealthy relationship with food for many years. Realizing what a negative impact this was having on her health, her relationships, her work, and pretty much all aspects of her life, Mel knew she had to heal. She devised a unique method to transform her relationship with food and shares the techniques she's learned in this book.
Written with honesty and passion, The Goddess Revolution shows how it is possible to have a healthy, satisfying, and guilt-free relationship with our bodies without any dieting or strict regimes. Tackling modern issues - including "fitspiration" and the unrealistic strive for perfection caused by celebrity culture and magazine airbrushing - Mel shows us how we can truly start to show our bodies the love they deserve, take back our power around food, and, in turn, feel better than ever.
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What listeners say about The Goddess Revolution
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Amy
- 30-06-2017
Absolutely beautiful
Thank you so much for sharing your story with us all gorgeous. Your book resonated with me on so many levels. Since reading The Goddess Revelation my relationship with food and with myself has changed for the better already❤️
Keep on inspiring xxx
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- Anonymous User
- 02-07-2018
Must Read!!
I love that this book is read by Mel Wells herself, her voice is so calming and you understand it on a different level for her humour and expression.
This book for me has been life changing, Mel's message is so profound, it's the calling we've all been waiting for! Thank you Mel for your inspiration and giving me the confidence to begin my self love journey.
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- Anonymous User
- 05-03-2019
Thought provoking
Wonderfully put together and narrated. You could tell that a lot of love, light and passion, went into this.
This book opened up my mind to accept my body shape as it is; and that I need to listen to it when I'm down. She's know what is best, what I need, and how to move forward.
Loved the focus on 'self- awareness'.
Now to apply this to everyday life.
Thanks Mel.
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- Amazon Customer
- 10-04-2018
Life changing
Anyone who will listen I yell them about this book! I couldn’t read it fast enough, and will we rereading it for a long time. Mel really put things into perspective and has helped me mentally and emotionally, this book is a bible to happiness. Anyone who has tried dieting needs to read this
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- Bec
- 25-08-2018
Great message
First book I have finished and want to listen to again because it’s message spoke to me
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- Anonymous User
- 01-11-2022
Incredible Book
I loved this book. It literally spoke to my soul and got to the nitty and gritty to identify that I have not been loving my body. Mel has inspired me to love myself as I love my children - unconditionally! I am a Goddess - as are you ✨️
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- Mary
- 13-09-2019
Amazing book
Highly recommend to every woman, it’s a must read!
Looking forward to reading the next book!
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- Erin
- 02-06-2018
Great book
I absolutely loved this book thank you so much for putting it out into the world. So much value.
Going to get my goddess on!
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