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  • The Effortless Life

  • A Concise Manual for Contentment, Mindfulness, and Flow
  • By: Leo Babauta
  • Narrated by: Fred Stella
  • Length: 1 hr and 42 mins
  • 5.0 out of 5 stars (2 ratings)

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The Effortless Life

By: Leo Babauta
Narrated by: Fred Stella
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Publisher's Summary

This book shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions.

If you’ve had problems with:

  • frustration
  • struggle
  • distraction
  • anger
  • impatience
  • unhappiness
  • relationships
  • goals
  • work
  • being present

...this book is for you.

©2012 Leo Babauta (P)2012 Brilliance Audio, Inc.

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