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  • Sirt Food: The Secret Behind Diet, Healthy Weight Loss, Disease Prevention & Longevity

  • The Medicine on Your Plate, Vol 1
  • By: John Hodges
  • Narrated by: R. Paul Matty
  • Length: 3 hrs and 13 mins
  • 3.0 out of 5 stars (1 rating)

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Sirt Food: The Secret Behind Diet, Healthy Weight Loss, Disease Prevention & Longevity cover art

Sirt Food: The Secret Behind Diet, Healthy Weight Loss, Disease Prevention & Longevity

By: John Hodges
Narrated by: R. Paul Matty
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Publisher's Summary

In this book we will tell you about the research at the cutting edge of human health and nutrition. If you want to get healthy, it starts here.

Learn:

How to make easy adjustments to your diet to restore health, and for the first time, understand why.

How to Apply - this knowledge to you and your family's dietary choices.

How & Why - your cells and DNA can be activated by Sirt Foods

Imagine:

A life without health issues, restored and vibrant for the years ahead?

Never again being dismissed by your doctor with a handful of pills?

This could be your future.

In years to come teachers & doctors will educate people how to prevent disease with nutrition rather than hand out prescription drugs or put you under the scalpel.

©2015 Vidda Publishing (P)2016 Vidda Publishing
Diets, Nutrition & Healthy Eating Hygiene & Healthy Living Consciousness & Thought
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What listeners say about Sirt Food: The Secret Behind Diet, Healthy Weight Loss, Disease Prevention & Longevity

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Poor choice of Narrator

Is there anything you would change about this book?

The book was good - however the narrator of this book ruined it for me as I could not concentrate on what I was listening to. The narrator was all over the place - and I would never buy another book read by him

How would you have changed the story to make it more enjoyable?

Less scientific research and more information about actual Sirt foods

How could the performance have been better?

The narrator sounded disinterested in parts - put on strange voices in others. Read the book as if he was telling a childrens story at times and was condescending in others. He constantly inflected his voice at inappropriate times. It was so distracting I couldn't concentrate on what he was actually reading. The was the worst book I have ever listen too.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.