Try free for 30 days

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Relaxation for overcoming procrastination cover art

Relaxation for overcoming procrastination

By: Frédéric Garnier
Narrated by: Katie Haigh
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $12.34

Buy Now for $12.34

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Procrastination leads to feelings of guilt, the stress of missing deadlines and general anxiety. It has no connection whatsoever with laziness, but the accusation can lead sufferers to higher levels of tension; yet, procrastination is a direct consequence of difficulties in managing environmental pressure. To overcome procrastination, one has to learn effective techniques of relaxation and apply them when the needs arise.

This series of exercises will provide you with the tools and skills necessary for solving the cause of procrastination by teaching you deep relaxation techniques and improving your powers of concentration. Get things done once the problem is solved.
©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir

What listeners say about Relaxation for overcoming procrastination

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.